KT Tape Pro 20 Strip Synthetic Precut Kinesiology Tape

Product Information

Kinesiology tape works by improving the interaction between the skin and muscles as the biomechanical taping creates a space between the skin and structures behind it. This can help increase blood flow and decrease swelling and pain, thus improving performance. Similar to handheld massage guns, kinesiology tape supports recovery and eases muscular soreness between workout sessions. Depending on the pain and severity, various application styles can help with the following common conditions. You can use it in smaller areas, like on your shoulders and along your feet since each patch is lightweight and stretchy. And since they’re designed for ultimate durability and water resistance, you can wear the tape for up to three days at a time. The tape usually lasts between three to five days before naturally peeling off, but if you want to remove earlier, gently pull or apply lotion around the edges to help loosen the adhesive. I guess on the downside, the full-length strips were about 2″ too long, and that adds up to a lot of extra tape used without reason.

KT Tape Pro – The Best Kinesiology Tape RockTape vs KT Tape Pro – The Best Kinesiology Tape

KT TAPE PRO's stronger elastic core retains its elasticity far better over time than cotton kinesiology tape. This means it will provide stronger support, for as long as you need it, and then some. Like top athletes, it relies on both strength and endurance to get the job done. SYNTHETIC MICROFIBER If you're searching for a roll of kinesiology tape that’s both useful and budget-friendly, OK TAPE’s Kinesiology Tape could be a good choice. The tape is crafted from a combination of cotton and spandex, so it should feel both stretchy and soft. And since it’s latex-free and hypoallergenic, it shouldn't irritate sensitive skin. A good way to think of it is as a supplement to your chiropractic visits. Much like brushing and flossing when you’re not at the dentist, taping an injury can help you make the most of each chiropractic adjustment.

If you’ve used athletic tape in the past, you might be skeptical. You might be thinking kinesiology tape is the same thing. Not even close! How does kinesiology tape work?

KT Tape Do? KT Tape Uses, Benefits, And Limitations What Does KT Tape Do? KT Tape Uses, Benefits, And Limitations

Lastly, because KT tape has a wide range of uses, there is not a universal rule book for application, says Yu. “Even between injuries you can have different application types, so the inconsistent protocol can be a downfall because there is not one standard way of doing it,” she explains. Types Of KT TapeThis is the one endorsed by Olympic gold medalist Kerri Walsh. She calls it “ridiculously wonderful.” Hypoallergenic and latex-free, it's great for sensitive skin and it can last for up to three days at a time. As an added bonus, the pro version comes in a permanent carrying case, not just a cardboard box. That’s a nice touch because you don’t want to damage the tape or have it unroll out of control. Stronger elastic core within KT Tape Pro® ensures longer-lasting benefits of pain relief and support*