Grenade Essentials Creatine 500g (100 servings)

Product Information

High-intensity exercise performance is enhanced – due to creatine’s direct role in ATP production. This then leads to adding muscle mass and significantly increasing lean body weight. In short, creatine has many benefits. If you are interested in building muscle mass or want more energy for your workouts, creatine has you covered. MILK CHOCOLATE INGREDIENTS; Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) ( MILK ), Skimmed MILK Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring. When you combine energizing amino acids, herbs containing synephrine (similar to ephedrine), and enough caffeine to make a horse dance like a dragonfly, you get…increased energy! This helps you lose fat both by revving up your metabolism as well as giving you the motivation to hit the gym, running trails, pool, or wherever you go when you can’t sleep and feel too jittery to do anything other than work out.

Easy to take ... and improve my endurance and make me feel good about my workouts and that I made the effort to take it.’

The verdict: Pre-workout supplements

As we mentioned, Grenade Thermo Detonator is heavy on caffeine. In addition to that, it also includes green tea, bitter orange powder, cayenne, phenylalanine, and green coffee. Below we will take a more thorough look at each of these ingredients and their benefits.

Microencapsulated Caffeine, Taurine, Cayenne, Choline, Green tea, Theobroma Cacao, Blue green algae, N Methyl Tyramine, Niacin, Bioperine, B6, Chro mium, Microcrystalline Cellulose, Bulking Agent (Magnesium Stearate), Gelatin capsule (Purified Water, Colours, Brilliant Blue, Beetroot Red ,) Titanium Dioxide. It’s the most readily available legal stimulant in the world, and it has thermogenic properties that can boost your metabolism like gasoline on a campfire…well, maybe not quite that drastically, but we’re having fun with the analogies here…so why not? Due to it’s direct link to ATP production, creatine is great to boost your high-intensity workouts, supporting muscle endurance, energy during exercise and also helping improve recovery rate. It’s so easy to use

When should I take creatine?

Creatine monohydrate is one of the most extensively studied supplements available, widely recognised for enhancing strength, recovery, anaerobic capacity and lean mass. Creatine is found naturally in muscle tissue (as well as food) and is required for the production of ATP – the energy source that powers all processes in the body, including muscular contractions. Supplementing creatine, therefore, aids the resynthesis of ATP, resulting in delayed muscle fatigue and the aforementioned benefits to your training. Creatine is an essential for athletes who want to maximise their high intensity exercise performance, muscle tissue and physical recovery. When it comes to understanding creatine monohydrate’s make-up, it’s essential to look at it from two perspectives – the body’s version of creatine and the creatine that’s manufactured synthetically.

Creatine monohydrate (creatine for short) is a natural supplement that is widely used to ramp people’s athletic performance up a gear. The beneficial effect is obtained with a daily intake of 3g of creatine.

How we tested

Creatine has been proven to increase lean body weight and help build muscle size. The initial cause of this is increased water content in your muscles. Adding creatine to your supp collection can also aid muscle fibre growth, which in turn will boost performance and help you achieve your goals. It can benefit your high-intensity workouts The ingredients in .50 Calibrehave been shown in clinical research studies to support exercise performance, increased use of fat for fuel and increased nitric oxide levels and therefore blood flow and incredible muscle pumps. Unlike the majority of products on the market, .50 Calibreuses research-supported dosages of active ingredients. Many products use ‘proprietary blends’ to hide the fact that they only use a ‘dusting’ of certain ingredients to make the label look good. Others just use very low dosages of ingredients in the knowledge that many consumers won’t be aware of the effective amounts. .50 Calibreonly contains scientifically-supported dosages of active ingredients so that you really ‘feel’ the results in the gym and see them in the mirror! WHEN AND HOW SHOULD I TAKE GRENADE .50 CALIBRE?