K1 SUGAR FREE BEER, 12 x 330ml bottles

Product Information

Michelob Ultra: With only 2.6 grams of carbs per serving, Michelob Ultra is a popular low-carb beer option. Gluten-Free: Keto Lager is gluten-free, which makes it a great option for those with celiac disease or gluten sensitivity. Creme de Menthen, Sambuca and Amaretto contain upwards of 15g of carbs per shot so be careful if you drink these. Kirsch, Irish Cream and Grand Marnier may be better options if you wish to have a liqueur, although these still contain as much as 10g of carbs per shot.

We’ve covered ways to prevent a hypo when drinking, and we also have a separate article on alcohol and diabetes. Your diabetes and drinking You can talk to your healthcare team about how you're feeling, they'll be able to give you more advice and support about what might help. Or you might prefer to talk to someone close to you, like a friend or family member. Budweiser Select: Budweiser Select is a light beer that is known for being lower in carbs compared to regular Budweiser. It typically contains around 3 grams of carbs per 355ml (12 fl oz) serving. Would it surprise you to know Coors light and Heineken have exactly the same calories and carbs? Shown here is the sugar and calorie content in popular beers, stout and ciders. If like me, you like to drink alcohol you’ll be interested to see the results I found. All beers, stouts and ciders were unfortunately high in calories & some were also high in carbs too. A pint of beer has between 210 & 240kcals, similar to a mars bar (244kcals). I’m not here to talk about the rights and wrongs or damage alcohol causes, you’re an adult and that’s for you to decide. I’m just hoping to help people make more informed choices about what they drink and in what quantity. Like most things in moderation, they are ok for most people. However, for someone wishing to lose weight it would decrease your chances of losing weight, if you choose to drink any beer, stout or cider to excess. For example: 6 bottles of Heineken have 714 calories & 54g of carbs (18x 3g sugar sachets you’ll know from coffee shops). 6 pints of Budweiser has 1398 kcals & 102g of sugar (34 sugar sachets). 10 pints of Bulmers cider is 2100 kcals & 230g of sugar (77 sugar sachets). Workout what you’d have on a night out, then how much per week? Light Beers Its good to know that there are lower calorie and lower sugar alternatives available with Heineken Light, Bud Light and Bulmers Light now being widely available. They do make a significant difference. 6 bottles of Heineken is 714kcals but 6 bottles of Heineken Light is 438kcals. However light beers are usually heavily processed and most likely contain artificial sweeteners among other things. It was interesting to see regular Heineken and Coors Light have the exact same calories 119kcals per 330ml bottle. In conclusion It seems beer, cider and stouts are hIf you have diabetes, and are on insulin or medication that can cause hypoglycaemia (low blood glucose or ‘hypos’), you should be aware that alcohol makes hypos more likely as it stops the release of glucose from your liver, something your liver would normally be doing 24 hours a day. Alcohol can also cause delayed hypos. How clued up are you about alcohol and diabetes? LEAN BREW IPA: LEAN BREW IPA is a testament to the fact that low carb doesn’t mean sacrificing bold flavours. With only 4 grams of carbs per serving, this India Pale Ale caters to beer enthusiasts seeking a fuller taste while watching their carb intake. Don’t forget that there’s more than one type of sugar. Whether it’s natural or refined plays a significant role in if it’s deemed healthy or not. Try not to demonise sugar as it’s found in many food sources that should make up a large part of our diet, including fruit and vegetables. Cutting out an entire macro-nutrient probably isn’t a good idea. A dry wine can have as low as 1-2g of carbohydrate in a modest sized glass (200ml) whereas a particularly sweet wine could have over 10g of carbs.

If you are on a keto or low carb diet and want to have a few cold ones, we understand. We’ve been missing having a few beers after work so we are currently on the lookout for alternatives to a straight whiskey. We have already looked into can you drink on keto, and now we will look into some of the best low carb beer available in the UK. KETO BEER UK are ketosis friendly beers that will help you achieve your weight loss goals. An effective low carb beer gives you the flavour of normal beer without the carb content. Shopping for low carb beer has never been easier. Low carb beers are becoming increasingly popular in the UK.Liqueurs, on the other hand, are more of a mixed bag and their carbohydrate values can vary considerably. Coors Light: This light beer has only 5 grams of carbs per serving, making ita good option for those on a low-carb diet who still want to enjoy a cold beer. Even diet mixers can present problems when having a night out. Be careful that the bartender does serve you a diet version when you ask for it. Diabetics have often been incorrectly served full sugar versions despite trying to be clear. Keto Lager: This is the first and only beer brand specifically created for the keto diet. It’s brewed with a unique blend of hops and malt, resulting in a crisp and refreshing taste. Avoid low-sugar beers and cider – sometimes called diabetic drinks. They might have less sugar, but there's more alcohol in them.