Life's Better at the Beach

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I always visit the beach a few times a year, whether it’s the rugged Oregon coast or the tropical beaches of Hawaii. For now, read our selection of day at the beach quotes and make sure you take that trip as soon as you can. Walking or running on the beach burns off far more energy than walking or running on solid ground, not to mention body boarding, surfing, stand up paddle boarding or swimming! The beach is the perfect place to get some exercise as you already feel great just from being there and this gives you more confidence and energy. Even a beach walk to collect some shells will do you the world of good. Collect your thoughts & come up with new ideas

Summer romances end for all kinds of reasons. But when all is said and done, they have one thing in common: They are shooting stars-a spectacular moment of light in the heavens, a fleeting glimpse of eternity. And in a flash, they’re gone. NICHOLAS SPARKS No words can express, The depth of her contentment, As she walks along the beach.As the waves lap against the shores, They create the rhythm of her life. Balmy breeze kiss, Her sun-bronzed skin, And she wonders…Could there ever be a greater destiny, Than to be born with a love, For the treasures of the sea?Here, she is home.” –Suzy Toronto Everyone loves the beach. Maybe some of you have even experienced one of those movie-like summer romances. Anyone who spots something suspicious can always report it to our Customer Service team so that our fraud team can investigate. The sand may brush off, the salt may wash clean, the tans may fade, but the memories will last forever. UNKNOWN

There’s nothing like a relaxing day at the beach to soak up all your worries. Just closing your eyes and imagining the soft sand caressing your toes as gentle waves lap the shore and the sun shines warmly down is enough to bring about a feeling of tranquillity. The three great elemental sounds in nature are the sound of rain, the sound of wind in a primeval wood, and the sound of outer ocean on a beach. HENRY BESTON Beachology. Be shore of yourself. Don’t be crabby. Let the worries drift away. Drown out pier pressure. Soak up positive energy. Seas life’s moments.

I remember as a child growing up in rural Lincolnshire in the UK, the relief and excitement I’d feel as we drove to the coast for our annual holiday – I’d stare hard out of the window waiting for that first glimpse of the water and I’d instantly feel a calmness settle over me when I saw the sliver of blue on the horizon. Me time

If there is a beach quote I didn’t include and you would like to see it added, leave the quote in the comment and I’ll add it to the list! Close your eyes, take a deep breath, and let the beach invade your body. The following beach quotes are an ode to our lives.

Beach Rules: Soak up the sun. Ride the waves. Breathe the salty air. Feel the breeze. Build sandcastles. Rest, relax, reflect. Collect seashells. Bare feet required." With two boys who are obsessed with Minecraft and Mario Kart, getting them to unplug can be a battle (yes, even moving to the other side of the world where the sun shines and we have a swimming pool doesn’t stop that behaviour!). I still have to make a big effort to get them to unplug too. They won’t remember a weekend spent gaming, but they will remember that we ate fish and chips on the sand while watching the sun going down. Getting away from the tech is so important for all of us.Every time I stand before a beautiful beach, its waves seem to whisper to me: if you choose the simple things and find joy in nature’s simple treasures, life and living need not be so hard.” Psyche Roxas-Mendoza Your body produces vitamin D when your skin is exposed to UVB rays, and vitamin D is so important for bone development plus vitamin D deficiency is linked to so many diseases and ailments (read this post for more info). Our memories of the ocean will linger on, long after our footprints in the sand are gone. —Anonymous When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused. —Rainer Maria Rilke