SHIMANO PD-ME700 Pedals

Product Information

There can't be many bike components that are still being made after more than 20 years; the PD-M324 pedals were introduced for the 2001 model year and are still going strong because they Just Work™. On one side you've an SPD mechanism moulded into the pedal body, and on the other there's an old school cage pedal; you could even add clips and straps if you wanted to.

The SPD-SL system had to muscle its way into a crowded market when it was launched in 2002 but won fans for its stability, ease of entry and the pedal's wide base of support for its cleats. It didn't hurt that Lance Armstrong's name was attached to the project either. For years Armstrong used Dura-Ace PD-7401 pedals from the 1990s. Look made the pedal bodies and Shimano supplied the bearings. The first SPD-SL pedals, PD-7750 looked and worked enough like those pedals to get Armstrong to switch over and the rest is history. The one downside of the ES600s, especially compared to the now-almost unobtainable A600 pedals they replaced, is that they hang at an angle that makes entry a bit awkward compared to dual-sided SPDs and even compared to single-sided SPD-SLs. Shimano has slid these pedals into its GRX gravel groupset line-up, but the single-sided toe-first aspect might get annoying if you ride terrain that requires frequent clipping in and out through technical sections. The narrowing side profile increases ground clearance too, so you’re much less likely to hang up on an obstacle using these pedals than others with more squared-off corners. This may deter some home mechanics, but in theory, with regular maintenance, this design has less friction, and experience has taught me that with the occasional bit of grease, lifespan can be impressive. Shimano Zee ME700 performanceTester Big Dave writes: "Whenever the issue of SPDs versus 'road' pedals comes up, there's normally plenty of discussion as to whether you need that bigger platform. It's fair to say that at the level I ride the small SPD cleat has never been an issue for me in terms of function or comfort - all my longest rides have been on SPDs - and the convenience of having the same system on every bike outweighs any tiny incremental gains in efficiency. Plus, MTB race shoes look fine with a road bike and you can walk in them at the caf. Everyone's a winner."

John has been writing about bikes and cycling for over 30 years since discovering that people were mug enough to pay him for it rather than expecting him to do an honest day's work. These pedals come with Shimano's beginner-friendly SM56 Multi-release cleats. These are great for anyone nervous about clipless pedals because they allow you to pull up to release. Finance is subject to application, financial circumstances and borrowing history. Performance Cycling Limited FRN: 720557 trading as Tredz are authorised and regulated by the Financial Conduct Authority. We are a credit broker not a lender – credit is subject to status and affordability and is provided by Mitsubishi HC Capital UK PLC. Terms & Conditions Apply. There are two primary advantages to using clipless pedals on your mountain bike: power transfer and stability. Mountain biking shoes designed for clipless pedals are typically stiffer than those for flat pedals, which allows you to get more power out of your leg with each stroke. In addition, having your feet attached to the pedal encourages good form by forcing you to extend your leg through the top of the pedal stroke. The other advantage to clipless pedals is that since your feet are attached to the pedals, they can’t slide off. This not only prevents you from accidentally losing control, but also makes it easier to hop with your bike. The downside to clipless pedals is that you’re attached to the bike – which means it’s easy to fall over if you stop suddenly or try to get started moving on a hill. Worse, being clipped in during a spill can lead to more serious injuries since it’s harder to hop off the bike. Pros and Cons of Flat Pedals If you find an item at a lower price with another commercial internet retailer, you will receive it from us at the same price, provided the conditions listed in the link are met.

Clipless Pedal Compatibility

You could have the most powerful legs in the world – but if you can’t transfer that power efficiently to your bike’s pedals, those legs won’t be able to help you climb up trails. That’s why having the right pedals for your mountain bike is so important. And here at bikester.co.uk, we have a wide selection of mountain bike pedals so you can find the pedals that work best for your bike and riding style. Clipless vs. Flat vs. Combi Pedals