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The aim of this study was to assess the effects of saffron extract for the treatment of anxiety and depression using a 12-week double-blind, placebo-controlled trial design. Crocetin is thought to increase serotonin levels in the brain, which might explain its potential antidepressant and anxiety-relieving effects [ 1]. Saffrosun For Children contains the world’s strongest, premium-grade Saffron stigma extract sourced from La Mancha in Catalonia, Northern Spain, (the region which grows the highest strength Saffron in the world). It contains 3 active ingredients: Crocin, Saffranal and Picrocrocin, which belong to a subclass of carotenoids known as Lepticrosalides. Lepticrosalides are clinically proven to improve psychological balance, tiredness, and help people feel rested and refreshed on waking. This new supplement uniquely contains a standardised strength of 3.5% bioactives (compared to Saffron grown in other areas, which provides only a 0.3% strength of one of these bioactives). Results of a new, randomized, double blind trial conducted in Queensland, involving 128 participants reporting low self mood, were published in Complimentary Therapies in Medicine. They show good statistical differences in depression, anxiety and stress levels when trial subjects received saffron extract. (See accompanying Q&A Document for further details). Another Australia trial involving saffron extract investigated its ability to prevent the psychological symptoms associated with ADHD in children aged 12-16. The results are expected to be published later this year.
In multiple cell-based and animal studies, scientists examined the potential of saffron to improve brain health by [ 16]: As this formulation contains iodine it should not be used if taking iodine supplements and it is not suitable for those with an overactive thyroid gland. It is suitable for those with an underactive thyroid gland who may be receiving thyroxine therapy. Additionally, women who simply smelled saffron for 20 minutes had lower levels of the stress hormone cortisol in their system, which may also contribute to a reduction in PMS symptoms. Promoting weight loss The addition of key vitamins B12 and the sunshine vitamin D all impact positively on energy levels and vitality.In a study of 28 healthy men, saffron supplementation for 10 days increased muscle strength and improved reaction time. This is likely due to improved mitochondrial function (antioxidant activity) and procognitive effects [ 33]. I am asthmatic. I avoid anti-inflammatory medicines because they affect my breathing - is this the same for turmeric?
In a meta-analysis of five clinical trials (30-42 subjects each), saffron significantly improved the symptoms of depression. It had an effect comparable to that of standard antidepressants [ 10]. Marine Magnesium: Take 1 capsule at night to restore healthy nerve and muscle function for a minimum of 7 days. Cooking with saffron may break down the active chemicals, rendering them ineffective for treating certain conditions. Therefore, to see the full benefits of saffron it is recommended that this substance is taken in supplemental form.
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Saffrosun for Children is a natural remedy, made with organic Saffron extract at a clinically effective strength, with helpful prebiotic and food-sourced Vitamins D and B12. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic.
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