Powerful Marine Collagen Tablets - with Hyaluronic Acid, Biotin & Blueberry - 1400MG Complex - Hydrolysed Type 1 - with Vitamins & Minerals - 90 Capsules - Made in The UK by The Pretty Smart Food Co

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WHY COLLAGEN: Collagen is the largest and most abundant structural protein in the human body so it has a huge impact on overall body health. In particular, collagen forms and affects our skin, hair and nails. Research shows that our collagen levels begin to deplete from the age of 25 so that by the time we are 50, we will have lost around half of our natural collagen supply, causing signs and sensations of ageing.

Lesley adds: “When you’re buying a collagen supplement, look for collagen hydrolysate, hydrolysed collagen, or collagen peptides at a daily dose of between 2.5g and 15g. This is the amount that appears to be safe and effective.” I’m vegan, can I still take a collagen supplement? With its numerous health and wellness benefits, it’s not surprising that we see a surge in demand for marine collagen supplements. Research has proven that hydrolysed marine collagen effectively helps to promote healthy skin, hair and nails, boost metabolism and support weight management, reduce inflammation and more 4. Generally, you want to take collagen either in the morning or at night rather than in the middle of the day. If you take it in the morning, it can help keep your feeling full until lunchtime. If you take it at night, your body can process it during its downtime. Either way, it’s usually best to take it with food as it can be a bit much for the body to process on its own. How long does it take for collagen supplements to work? Of every collagen supplement that we tested, HeyNutrition's Collagen Complex is by far the highest quality product that delivered the best results. Compared to other brands, HeyNutrition’s collagen supplement contains the recommended 500mg of marine collagen in each capsule, and 1000mg per serving. This loss of skin elasticity causes us to have drier skin, more wrinkles, and issues related to our heart, bones, joints and tendons 1.WHY TAKE COLLAGEN GUMMIES?: Unlike other hydrolysed marine collagen and marine supplements our collagen gummies are a delicious alternative to bulky and hard to swallow collagen tablets. We formulated the gummies specifically for those that have a difficult time swallowing large collagen tablets. Our collagen gummies product is sourced from *FISH* and *PEA* which may NOT be suitable for those with an allergy to fish or peas. Premium marine collagen supplements - Easy-To-Swallow High Strength Collagen Capsules for Women & Men. Wouldn't you love to feel the benefits of Collagen, with an added Boost? Then look no further! Always consult your doctor or health care professional before taking a supplement if you are taking medication and/or pregnant. But what you need to know is that both internal and external factors can damage the collagen, elastin and hyaluronic acid in your skin, causing accelerated skin aging and the appearance of signs of aged skin that include: Most collagen supplements are made with either bovine or marine peptides. Yet, research has shown that marine collagen (type 1 collagen) supplements are the most effective for improving skin elasticity and texture, and promoting bone, joint and heart health. What is Hydrolysed marine collagen and why is it superior?

Numerous studies have shown that the best way to boost collagen production is by taking a high-quality collagen supplement. Collagen supplements are primarily made with collagen peptides (also known as hydrolyzed collagen). Unlike the collagen our bodies produce naturally, collagen peptides are made of amino acids that are derived from animal protein, which makes them much more easily absorbed into the bloodstream 2. When you’re a youngster, your body synthesises all the collagen it needs from the amino acids in food like fish, meat, and protein-rich plant sources such as seeds. But your levels start to drop from the age of 25. “By the time you hit 45, your natural collagen levels have fallen by as much as 30%,” says dermatologist Dr Nyla Raja. “By 60, most women have lost 80% of their collagen levels. So it’s important that we seek it from external sources, such as collagen supplements.”

We reveal the best collagen supplements to boost your body's levels of this age-proofing protein

Considering all of the attributeslisted above, we’ve compiled a list of the three essential criteriayou should look for when choosing your collagen supplement. Recommended by healthcare professionals This supplement does more than just build collagen too. It contains a blend of antioxidant-rich superfoods proven to smooth fine lines and improve skin texture. The delicious blend contains organic ingredients such as camu camu, raspberry, pink dragon fruit, sunflower seed, strawberry, carrot, baobab beetroot and inulin powders. The powder can be added to water, plant milk or smoothies. At the end of the study, lines around the eye (crow’s feet) indicated a significant smoothing in the overlap of the skin and a significant reduction in skin wrinkling. No effect was observed in the placebo group.