BiOptimizers Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Sleep and Brain Supplement - 60 Capsules

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Promotes Heart Health. Magnesium is extremely important for heart health[2] and blood vessel health. Magnesium deficiency seems to worsen the inflammation, blood vessel constriction, blood clotting, and stress responses that trigger heart conditions. Correcting deficiency appears to improve heart health and reduces risk of deaths, although it is unclear whether supplementation alone is sufficient to treat these conditions. I took two capsules of Magnesium Breakthrough every night for two weeks, following my evening meal, as instructed by the bottle. From the first night of use, I noticed a significant improvement in the depth of my sleep and woke up feeling well-rested, which was a welcome gift as a chronically light sleeper. My dream recollection was uncharacteristically vivid as well, particularly for the first week, which I assume was due to the reduced interruptions to my sleep cycle. The enhanced sleep quality continued throughout my usage, though the initial profound effects slightly diminished over time.

Even people who supplement tend to take types that are poorly absorbed, or they only take two types of magnesium at most. Each type benefits different tissues and organ systems. If you’re only taking one or two forms, you’re most likely still deficient. There's no doubt as to the importance of magnesium given that this mineral takes part in over 300 cellular reactions. At issue is whether taking the BiOptimizers Breakthrough supplement is better than the competition. I thought I felt some differences when I tried it so, it may be worth giving it a try. Here are the results of my 7-month trial What Do You Think? Uwitonze AM, Razzaque MS. Role of Magnesium in Vitamin D Activation and Function. J Am Osteopath Assoc. 2018;118(3):181-189. doi:10.7556/jaoa.2018.037 Zhang X, Li Y, Del Gobbo LC, et al. Effects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials. Hypertension. 2016;68(2):324-333. doi:10.1161/HYPERTENSIONAHA.116.07664 When the stress increases, your body loses many essential nutrients, and body functions become slow and weak. Symptoms of magnesium deficiency are pain, memory loss, obesity, anxiety, stress, etc.There is no doubt magnesium plays a role in all of these things. But, the question is, does Magnesium Breakthrough do these better than other Mag supplements or magnesium-containing foods? Company Video Orchard TS, Larson JC, Alghothani N, et al. Magnesium intake, bone mineral density, and fractures: results from the Women's Health Initiative Observational Study. Am J Clin Nutr. 2014;99(4):926-933. doi:10.3945/ajcn.113.067488

There are also some important vitamins, minerals and nutrients like; manganese, B6 that facilitate the absorption and delivery of magnesium by the cells. The BiOptimizers supplement is likely safe for most people, especially those who are healthy. In the amounts found in food, the mineral is considered safe. Even with supplements, toxicity is rare. Here are some things to consider when taking this or any new supplement. This list is not complete: This is the 7th form found in the Breakthrough supplement, so it makes up the least of all the forms. Here, Mag bonded to citric acid. This is the form that's often seen in stool softeners and laxatives. Magnesium Malate– This is a type of magnesium found in fruits that heals migraines, reduces chronic pains, and eliminates mental issues like depression and anxiety.

Ingredients of Magnesium Breakthrough

The problem is that there are many magnesium supplements to choose from, and these supplements are not created equal. Studies have shown that a diet low in Magnesium is associated with increased depression 10 Marie-Laure Derom, Carmen Sayón-Orea, José María Martínez-Ortega, Miguel A Martínez-González. Magnesium and depression: a systematic review Nutr Neurosci. 2013 Magnesium Breakthrough contains all 7 naturally occurring types of magnesium to help you deal with stress and get enough sleep. These Magnesium Breakthrough pills enhance biochemical reactions in the body, resulting in relaxation, better sleep, stronger immunity, and a variety of other health benefits. Too much magnesium can cause diarrhea and nausea. It depends on the amount used so start slowly to reduce this possibility. Magnesium supports bone health:although calcium is the main player when it comes to bone health, magnesium is super important too! It plays an integral role in the structural development of our teeth and bones.

What is it about the BiOptimizers Magnesium Breakthrough that makes it so effective? Because the supplement contains seven different types of magnesium, it is more effective and powerful than the others. SUPPORTS YOURSELF: When your mental and bodily rhythm is off crucial magnesium from your body begins to deplete. Our formula not only reverses magnesium deficiency but can help aid your body’s natural processes to counter these issues.The Magnesium Breakthrough dietary supplement contains seven form of magnesium (Magnesium Chelate, Magnesium Citrate, Magnesium Bisglycinate, Magnesium Malate, Magnesium L-Threonate, Magnesium Taurate and Magnesium Orotate), to support your magnesium deficiency for good health, good mode and stress free. When you get recommended magnesium dosage, it keeps you away from stress. The recommended magnesium dosage for 18-51+ adults is 400 mg in men and 320 in women. Thankfully, Magnesium Breakthrough is a supplement that can fulfill magnesium requirements safely and naturally. Orchard TS, Larson JC, Alghothani N, et al. Magnesium intake, bone mineral density, and fractures: results from the Women’s Health Initiative Observational Study. Am J Clin Nutr. 2014;99(4):926-933. doi:10.3945/ajcn.113.067488