Body: The bestselling self-help guide with all the tips and tricks you need to heal, reset and restore your health

Product Information

These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. For all ebook purchases, you will be prompted to create an account or login with your existing HarperCollins username and password. They help us to know which pages are the most and least popular and see how visitors move around the site.

He has worked with professional athletes throughout the UK, USA, Europe and Jamaica, including Olympic champions, Premiership footballers, and NFL and Rugby Union players.Whether recovering from an injury or wanting to improve or maintain performance, I take a holistic 360 approach to all aspects of my client’s physiological health and wellbeing. I’ve been doing this for a couple of weeks now and I can honestly say I’m starting to feel a lot better. James is on a mission to help everyone understand how their bodies work, to help people seek answers to why they are in pain and to provide strategies to help reach their full health potential. Over a decade later, I have a growing client list, including David Beckham, Joe Wicks, Marvin and Rochelle Humes and Kylie Minogue.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. How to listen to the warning signs the body gives us when the systems in our body have become compromised. The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. Ebooks fulfilled through Glose cannot be printed, downloaded as PDF, or read in other digital readers (like Kindle or Nook). Since day one, my mission has been to help my clients understand how their bodies work and what they can do to recover from persistent or new injuries or achieve and maintain their peak performance in all areas of life and work.Like anything, you have to actually implement these Techniques and strategies into your daily routine to get the most of it. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Sessions can take place at a venue of your choice, or you are welcome to join me at my London clinic based in the South Kensington Club.