Image RESTored: Tear Down Shame and Insecurity to Experience a Body Image Renovation

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The scriptures speak to my heart and I felt God literally speaking to my heart and soul through this book! Great read that can be simple or a deep dive depending on the capacity you have in any given season. Digital photograph restoration is the practice of restoring the appearance of a digital copy of a physical photograph that has been damaged by natural, man-made, or environmental causes, or affected by age or neglect. I know that no matter how many times I read it, God will use it to uproot weeds of lies and plant beautiful, empowering truths. I was surprised by Rachael's openness to share the circumstances that formed her beliefs and the pain that came with them.

Really fantastic service , had an old photo of a photo and they managed to turn it into something amazing. As a Christian and a counselor, I love how Gilbert laid the foundation of God’s truth while weaving in practical therapeutic exercises. As a fitness instructor, Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Teaching videos, prayer, therapeutic coloring activities, discussion questions to pause and pray, Bible verses and biblical truths and therapy activities are all included.

Trust Fotor to deliver professional-grade image restoration results, and rediscover the stories in your old photos! The book includes 6 HELPFUL videos that are only about 7-8 minutes each, where the author explains each unit and leads us through an activity. In a God-honoring and Christ-centered adventure, Rachael takes you through reconstructing your body image.

In addition, helpful verses at the end of each chapter are valuable reminders related to the subject matter of the section.Small traumas that affect body image - being mocked by classmates for being chubby; having a parent who always obsesses on my weight and the weight of my siblings even to this day; being told by someone I dearly love that I will never be able to change for good - and large traumas - such as being sexually molested by a relative when I was a young child: these have affected me. She gives you the tools to rebuild it based on the Word of God blending therapy with practices and scripture to help you uncover the faults in your perspective.

And then came the stretch marks and the “mommy pouch” after having 3 kids in 3 years in my early 20s…not to mention losing 20 lbs in my early 30s due to trauma…and then regaining all of it - and then some!The example of building a house throughout the book is easy to understand and I think can apply to many other aspects of our faulty belief systems. This is a message that needs to be proclaimed, a message that is so much greater than our perceived physical appearance. This is an affiliate link, which means I receive a small commission at no charge to you if you purchase. The AI will carefully analyze the context of your old photo, including the era, environments, clothing, and even skin tones, and then predict and apply natural, realistic colors. Rachael Gilbert, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast Real Talk with Rachael.