nixe tuna salad Mexican style 220g

Product Information

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients. This delicious and nutritious tuna salad is made with an easy and refreshing homemade dressing instead of mayo.

For more delicious and easy summer salads, check out these: Cucumber Salad recipe, Tomato Cucumber Avocado Salad, and Cowboy Caviar. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!

Frustratingly, our favourite to eat turned out to have few provenance guarantees, so it didn’t make our top three. Last year tuna surpassed salmon as the most purchased seafood in the UK, according to a study published by Seafish, a public body supporting the UK industry.

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. Firstly, “caught one by one” or “caught using pole and line”: this approach, opposed to using a long line or net, implies a bit more discrimination in fishing, a lower bycatch and less of an environmental impact.

This no mayo salad is loaded with incredible flavor from the freshest ingredients and comes together in just 15 minutes.

The MSC says they can be used responsibly, and does certify some fisheries using FADs, so look for a specific “FAD free” guarantee if you want to avoid them. Really big meaty chunks of tuna; well cooked rice; and the combination of peppers, olives and sweetcorn worked really well. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. I enlisted Dawe and Cowan to help me assess 16 supermarket tins of tuna (Sea Sisters doesn’t currently can any tuna).

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you! Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. For many of us, sustainability feels like a basic requirement, not something we should have to pay extra for. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

Charlotte Dawe and Angus Cowan have been experts in tinned fish since lockdown, when, struggling to feed their two small daughters healthily on a tight budget, they turned to this cheap, reliable source of protein. If you are the manufacturer of this product, you can send us the information with our free platform for producers. The MSC report points out that only 18 per cent of all the canned, jarred and otherwise preserved tuna sold in the UK in October 2021 was MSC certified. This salad is not only delicious but it’s very quick to put together and there is no cooking involved.