Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

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Tia Mowry and ex-husband Corey Hardrict spark reconciliation rumors with cosy Thanksgiving family snaps Let’s be honest who really wants to be counting their calories forever? Just do it for a few months – it can be a serious wake up call.

James’s no-nonsense approach to diet and fitness is a refreshing change in an industry full of misinformation and diet fads.Bethenny Frankel shares, 53, series of sweet snaps with her mini-me daughter Bryn Hoppy, 13, from Thanksgiving: 'Thankful' Edward IV's sons the 'Princes in the Tower' may have ESCAPED imprisonment in Tower of London instead of being murdered by Richard III, claims historian who found Lionheart's body in a car park

Coronation Street's Tina O'Brien puts on a glamorous display in a red gown as she brings her daughter Scarlett to the Royal Television Society North West Awards James Middleton pushes his newborn son Inigo in his pram as he and wife Alizee Thevenet are spotted Christmas shopping in London

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Everyone's talking about Nella Rose! YouTube star who's gone head-to-head with Fred Sirieix and Nigel Farage... Will Smith kisses wife Jada Pinkett Smith's head during cosy Thanksgiving... after he denied gay affair rumours with Duane Martin Strictly Come Dancing star Layton Williams reveals the moment he embraced his sexuality and decided to publicly come out as gay No-nonsense personal trainer James Smith has revealed he chooses to live in Australia instead of at home in the UK because it makes him happy. Mark Wahlberg's daughter Grace, 13, wants to be an Olympian and he insists she's 'MORE disciplined' than him