What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People

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Joe Navarro is a former FBI agent and has written several books on body language and nonverbal communication.

Images Donate icon An illustration of a heart shape Donate Ellipses icon An illustration of text ellipses. What Every Body Is Saying (2008) is an essential guide to understanding all the hidden messages people send through their body language, which will help you to spot the true intentions and feelings of those around you. If it’s followed by removal of clothing to bare the torso it’s a further step towards physical confrontation.As one of the best books on body language, it offers valuable tips for understanding the underlying meaning.

When they move to rub their hands with interlaced fingers, the situation is more stressful for them. Crossing your legs at the ankle while standing is a great way to put someone at ease by communicating you are at ease. It also has connections with body reflexes and can cause a fight, flight, or freeze response to stress.Covering of the neck dimple pacifies insecurities, emotional discomfort, fear, or concerns in real time. It’s the reaction you have when you don’t know what else to do, and your brain is desperately trying to find a way out. He is also the founder and CEO of Four Minute Books, a collection of over 1,000 free book summaries teaching readers 3 valuable lessons in just 4 minutes each. Freeze, flight, or fight are highly intensive for our brain, which then directs our bodies to provide comforting actions to calm us down. You can learn to be aware of the secret signals people reveal by their body language on daily basis.