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The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults

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Her prestigious academic credentials and ongoing work as a lecturer across University College London have equipped her with the necessary skills to understand neuroscience and psychological science. The book is divided into five parts, each meant to help parents understand the various aspects of teen mental development. In Brainstorm, Dan Siegel serves up a rich blend of smart insights and nitty-gritty tips to guide teens and the adults who care for them through this amazing period of creativity, conflict, and love. Smart advice…on providing the most supportive and brain-healthy environment during the tumultuous years of adolescence.

Inventing Ourselves: The Secret Life of the Teenage Brain

You will come away with a deeper understanding for how pubescent changes can positively impact family life, how strong relationships and meaningful communication are the bedrock through which we can support teens, and the essential tools for launching your teen into a fulfilling and healthy adulthood. Inventing Ourselves was chosen from a six-book shortlist that spanned the sciences, including Lucy Cooke’s examination of zoological myths, The Unexpected Truth About Animals; Daniel M Davis’s study of the immune system, The Beautiful Cure; Liquid by the 2014 winner Mark Miodownik; Hello World, Hannah Fry’s study of artificial intelligence and algorithms; and Simon Winchester’s book on precision engineers, Exactly. com/The Incredible Teenage Brain has an underlying philosophy: putting a positive spin on the teenage years by reminding parents that although teens are frustrating, it is a part of their biological and physical maturation and development into a self sufficient human being. Written by a team of leading clinical psychologists, this straightforward book walks the reader through the workings of the teenage brain.The Incredible Teenage Brain, written by Bettina Hohnen, Jane Gilmour and Tara Murphy is available to purchase in paperback. Driven by her passion for mental health, she works with individuals, families, schools, organisations and the government to embed an evidence-based understanding of what helps young people to thrive.

Demystifying the teenage brain: How to help teens reach their Demystifying the teenage brain: How to help teens reach their

From puberty to the end of the teens, the circadian clock is actually programming them to go to sleep and wake up around three to four hours later than adults.

The decision-making part of the teenage brain is far from fully developed, meaning they are making big decisions while their brains are still rapidly changing.

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