200g Okra Powder (Sudanese Weka)

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If you cookokra with an acidic food, such as lemon juice, vinegar, or even tomatoes, it helps to cut down on the slime factor. In Asian medicine, people add okra extract to foods to protect against irritation and inflammatory gastric diseases.

Development of Extruded Noodles Incorporated with Dried

Add the turmeric and chilli with plenty of salt and pepper and shake the pan, frying for another minute. The plant itself resembles the cotton plant, but it has much larger and rougher leaves and a thicker stem. Bioactive components' beneficial properties--focused on antidiabetic role--for sustainable health applications. Even the slimy, internal consistency is edible and holds impressive perks because this is where the plant’s seeds are found.Eating enough protein is associated with benefits for weight management, blood sugar control, bone structure, and muscle mass ( 4, 5). Like a number of natural ingredients, scientists are turning a keen eye to this time-tested home remedy. Okra seed helps balance blood sugar by regulating the absorption rate of sugar from the intestinal tract.

Okra Powder - Organic Okra Powder - UNDERSUN Okra Powder - Organic Okra Powder - UNDERSUN

Moreover, okra is rich in oxalates which may bind with existing gall and kidney stones and cause them to deteriorate. Based on the results of this study, although the administration of DOE supplements for 10 weeks significantly reduced energy intake and carbohydrate consumption, it had no significant effect on the whole dietary parameters compared to the placebo. It was also reported that supplementation with okra powder for 12 weeks inhibited weight gain caused by HFD. Okra seeds can also provide oil and protein, and people have used them as a source of oil in small-scale production.The present study for the first time demonstrated that though supplementation of DOE for ten weeks resulted in decreased energy and carbohydrate intake as well as reduced tendency to salty food in DOE group, it did not have any significant effect on anthropometric variables, body composition, dietary intake, and appetite score, compared to the placebo.