HappySelf The Journal – The Award Winning Daily Journal for Kids Aged 6-12 to Promote Happiness, Develop Positive Habits and Nurture Enquiring Minds [English Language Edition]

Product Information

This is the boy who was born independent, who is very loving but not remotely tactile and who declares his love on paper, not in person.

All our production partners regularly visit suppliers, and all suppliers and production partners abide and are governed by the local law of their country. Our journals bring positive psychology and proven happiness habits into a beautifully illustrated child friendly journal format. My kids have been instrumental in helping make the content just right and have been my inspiration all along. So if you're wondering if this book is right for your child, it's right for EVERY child, regardless of how their mental wellbeing is.We launched the Grown-Up edition so you could become the ultimate role model for positive habits by journaling alongside your little ones (clue: it starts with you), or simply by taking a few mindful moments for yourself each day. As a mum of a 7 and 11-year-old, back in early 2017, I was getting increasingly frustrated at the press constantly telling us kids are growing up stressed and that mental health issues were on the rise.

com and we will get back to you as soon as possible (normally within 24-48 hours, Monday to Friday). Happier’, ‘more mindful’, ‘more grounded’ and ‘less stressed’ - these are the words most often used by the teens who tested our journals. I’ve completed an online course at the University of California, Berkeley to delve deep into published papers underpinning the science of happiness; looked at how schools are introducing the growth mindset concept; spoken to experts in child psychology and education as well as numerous parents and teachers. I witnessed the impact of daily journaling, reduced screen-time, mindfulness and gratitude practice on my wellbeing and how simple changes to our home life made a big difference to the kids. Many of my clients, myself included, were working on improving their habits and mindsets to achieve balanced, happy lives with better mental health, wellbeing, mindfulness, focus and improved productivity.

She has been telling me all about her day all of a sudden, and we have been working on naming feelings. The way the book is written is really creative and engaging, and the illustrations are absolutely phenomenal, some of the best I have seen! I hope this journal becomes a beautiful way of exploring feelings, memories, kindness and gratitude as well as capturing what life is like for you and your child at this moment in time. Michelle Mum to a 10 year old boy Artboard 64 I recently started this book with my 10 year old son and it is wonderful.

At the same time, we worked hard at home to improve our digital resilience and reduce our family’s collective time online. Here at HappySelf we are committed to being as eco-friendly as possible, and it is important to us that we use sustainable, recyclable materials where we can.All waste paper used during production is recycled, and we use land and sea transportation wherever possible. Verity Mum to a 4 year old boy Artboard 64 I bought My First HappySelf Journal for my 4 year old son and he loves it!