Ashwagandha & Shilajit - Award Winning Ashwagandha KSM-66 1000mg & Purified Shilajit Extract 200mg (60% Fulvic Acid) - No artificial fillers, binders or flow agents - Suitable for Vegans

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Ashwagandha has been used for centuries in Ayurvedic medicine to treat a variety of ailments, including stress, anxiety, and insomnia. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

Shilajit or Ashwagandha: Which Is Better? A Comparative

Shilajit is a wonderful product to start using to detox your blood, add rich minerals and necessary vitamins to your diet, boost your immune system, and flood your body with antioxidants. The herb contains compounds that can induce apoptosis, which is the programmed death of cancer cells. It is also important to take the supplement consistently and for a prolonged period of time to see maximum benefits.The choice between Ashwagandha and Shilajit largely depends on your individual health goals and needs.

Combining Shilajit and Ashwagandha: Optimal Timing and Dosage

Both have been shown to have a number of benefits to the human body, including stress relief, better stamina and energy levels, and even memory boosting abilities. Shilajit and ashwagandha are two remarkable herbs with a long history of use in Ayurvedic medicine for promoting health, vitality, and longevity. Shilajit has been traditionally used to improve male fertility, and recent studies support this claim.In Ayurvedic medicine, it is used to treat a variety of ailments, including anxiety, insomnia, and arthritis. Its roots and berries are used in traditional medicine to boost immune system and improve overall health. It's important to note that while shilajit and ashwagandha may be helpful for managing stress and anxiety, they should not be used as a replacement for professional medical treatment.