SciFit Hydro Boost+ Caffeine | Strawberry & Lime 3 Pack | 3 x 20 Electrolyte Effervescent Tablets | 5 Key Electrolytes + Vitamin B1, B2 & B6 with Added Caffeine | Improved Hydration | by SciFit

Product Information

This is a little different compared to the hydration soluble tablets because you will just need to take them with water and food, but some people do prefer this method, especially if they're struggling to find soluble tablets with a neutral taste.

There is no need to worry if you have any specific dietaryrequirements either, as these hydration tablets are not only gluten free but also vegan friendly.Phizz acts as a water multiplier, with an amazing 13 vitamins and minerals for wellness and recovery. HYDRO Electrolytes + Magnesium serve up a refreshingly great tasting electrolyte drink that offers a faster, easier and more effective way of staying hydrated throughout the day.

There have been studies that have shown that adding dextrose and fructose results in better and higher carbohydrate oxidation than just glucose alone. Also, vitamin B6 is known to help reduce tiredness and fatigue, which is exactly what we are trying to combat! Consuming electrolyte powder has a number of benefits. It will help to contribute to your electrolyte balance, and ensure that you will have the vital electrolytes when you lose them through sweat. The powder will help endurance athletes as it will help contribute to normal muscle function after intense sessions.You need not worry about taste either, as they're available in a variety of light and refreshing fruit flavours. These flavours work well alongside other products that you may already be using, such as running gels or performance-boosting energy bars. When you do moderate to intense exercise, you could potentially lose up to a litre of sweat depending on environmental conditions. It’s important to note sodium is probably the most important electrolyte which helps to stimulate thirst, improve taste and promote absorption and retention of water. This product provides optimal electrolyte hydration, it contains additional magnesium and B vitamins which are both beneficial for the body. You'll be glad to know that the taste of the powder is not gritty, which certainly helps you to drink more of the solution, which in turn promotes a good level of hydration. You must be wondering; are hydration tablets good for you and why you should even consider taking them - so allow us to explain.

Many hydration products are made with artificial ingredients which don't do much good at all, in fact they can intensify stomach issues. SCI FIT HYDRO are filled with Vitamins B2, B6, B12, Niacin, Pantothenic Acid and Magnesium to support normal energy-yielding metabolism and reduce tiredness and fatigue. This product from MyProtein is fantastic if you want to replenish the loss of electrolytes. If you are wondering when to use hydration tablets, this product is ideal to properly rehydrate post-workout, especially with these electrolyte plus tablets.When you take sports hydration tablets you are automatically avoiding sports drinks, which often contain high levels of sugar. Nuun Sport have created a tasty and hydrating blend of electrolytes for a budget friendly price.With this range, you can choose from 8 different flavours and choose if you want the extra boost of caffeine or not. O.R.S boast great taste and hydration while also being great for travelling and especially hot climates.

Now that we’ve discussed how hydration tablets work and the benefits that they bring, it's time to take a look at the products that made it onto our shortlist. 13 Best Hydration Tablets #1 Wiggle Nutrition Hydration Tablets (UK) These are peach, raspberry and rosehip (Vivo sachet), wild strawberry and basil (Attivo), and golden apricot and sage (Solo). Pretty exciting stuff we’re sure you’ll agree, and each serving contains a healthy hit of sodium, potassium, magnesium and calcium. The Vivo sachet also contains 22g of fast-release carbs if you want to combine energy and electrolytes, while the Attivo flavour contains 75mg of caffeine. This product would help to maintain salt balance and contains all the essential electrolytes! All you need to do is to take one tablet twice per day, especially if you're working out. As mentioned earlier, there are 2 added components to this mixture which are magnesium and B vitamins. Magnesium is one of the key electrolytes which is lost during sweat and if not replaced, can often lead to cramping of the muscles during exercise. By using Wiggle's sports hydration tablets you're sustaining a more cost-efficient way to replenish your lost electrolytes in your workouts when compared to sports drinks - which are significantly more expensive than tablets even when sold in bulk.Hyponatremia is a condition that develops as a direct result of low sodium levels in the blood. Levels are reduced due to too much water in the body diluting the sodium in the blood, this is a common cause of potentially life-threatening issues such as diuretic use, liver disease and heart failure. If the drink contains more sugar than sodium, these ingredients will not be absorbed correctly; In fact, they will actually cause a build-up in the intestines rather than replenishing hydration levels, which does more harm than good. Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water. SCI FIT Hydro Nutritional Information: HYDRO contain the required levels of key electrolytes and magnesium to meet your hydration requirements for when you need it most. You don’t even need to use the tablets for workouts, as you could still use them safely when you are dehydrated after a flight, or had a restless night prior.