DR.VEGAN MenoFriend | Menopause Support, Relieves Common Symptoms | 60 Capsules | Two-A-Day | Botanicals, Vitamins & Minerals Including Wild Yam 500mg, Dandelion Root 200mg, Mung Bean 130mg

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Plant-based Vitamin D3 is vital for a healthy immune system and helps absorb calcium to maintain healthy bones and teeth. Public Health England recommends all adults take Vitamin D daily, particularly in Autumn and Winter. Choline From your survey, you’ll see what nutrients you’re getting and what you’re not; and how this impacts your health and body. 3. Recommended supplements

Other areas of your wellbeing that need support during the menopause include your gut health, including IBS-related symptoms, bloating, vaginal symptoms and declining libido. The vagina’s delicate inner lining is a mucous membrane and Vitamin B2 (Riboflavin) within Menofriend ® contributes to the healthy lining of the mucus membranes. A full-spectrum formula with 24 essential nutrients for all diet types. 100% free of harmful additives or animal ingredients. It provides comprehensive support for energy; your immune system; brain, mental performance, mood and psychological function; heart; liver, skin, eyes, digestion and metabolism; and healthy hair, bones, teeth, muscles and more. Magnesium is an essential nutrient for all human tissues and supports energy, immunity, psychological well-being and healthy bones. DR.VEGAN’s Magnesium is easily absorbed and free from nasty additives and animal products. Ashwagandha KSM-66®DR.VEGAN MenoFriend is their acclaimed blend of clinically tested botanicals, minerals and phytoestrogens to relieve the most common symptoms of menopause, including hot flushes, mood swings, weight gain, night sweats, fatigue and brain fog. Your treatment team may recommend that you avoid, or stop taking, herbs or supplements as some of these may affect your treatment and you should tell them about any prescription or over-the-counter medication you are considering taking. Immunity: Bone & Muscle Support, Daily Multi-Vitamin, Gentle Iron & Vitamin C, Magnesium, Vitamin B12 and Vitamin D3

Mung Bean, regularly consumed in Asian countries and particularly by women as a remedy for menopause, is a type of legume with a long history of use in traditional medicine. Mung Bean contains an abundance of isoflavones, polyphenols and polysaccharides amongst many other active compounds. 15 Rich in the protein ‘isolate 8 S globulin’, Mung Bean has been shown to play a role in regulating Insulin levels and glucose metabolism which can otherwise be negatively influenced by hormonal changes. 16 If you feel like you're experiencing symptoms of the menopause which may be impacting on your life - why not take the time this Menopause Awareness Month to take action and make some sense of it all.INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose). Isoflavones from Red Clover Extract, phytoestrogens and Hops help support mood swings, relieve anxiety, and reduce restlessness and irritability. 12 Hops are said to have a soothing effect on the nervous system by acting on GABA receptors in the brain. This, in turn, may support restorative sleep and generally, a calmer state of mind. 12,23 Allergen-free– DR.VEGAN products are free from many allergens (see drvegan.com for a complete list) Pure Encapsulations Maca 3– Maca has been used for centuries to help with stamina, sex drive and menopause symptoms. Magnesium supports the nervous system and psychological wellbeing. 19 Magnesium can help support women’s transition through the menopause because it plays a vital role in supporting a healthy, balanced stress response. 24 Research has shown that a deficiency in magnesium induces anxiety and ‘HPA axis dysregulation’. 25Magnesium deficiency is much more common in women, particularly if taking a form of oestrogen replacement, like HRT, so It is important to correct the deficiency when entering perimenopause to minimise the potential worsening of menopausal symptoms. 26-27