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Monitoring your progress and identifying your strengths and weaknesses. All information explained in bitesize PE chunks Using past papers to revise has many benefits. Go through past papers to get used to the structure of the papers. You can also use past papers to practice how to phrase your answers. You can use mark schemes to learn what the examiner is looking for 😉 Adrenaline: this is a hormone which brings about a change in heart rate and is the main cause of changes in heart rate/blood pressure. it makes the heart beat faster and causes glycogen to be released by the liver and blood to be diverted away from the organs (liver, kidney, and brain) to the muscles, which need to work harder during exercise.
GCSE Physical Education - Edexcel - BBC Bitesize
Drink plenty of water to keep your brain working when you revise. Drinking water also helps to improve your concentration for revision. Take a break from your revision and do some physical exercises. It’s important to do activities that increase your heart rate so that your blood circulating faster. Getting a good night sleep improves your ability to remember things. Make sure to at least rest for 8 hours the day before your exam. Plan your revision wisely and get enough sleep the day before. The best place to revise is different for everyone. Some people like to revise in cafes while others prefer quieter places. Think about what the best environment is to help you focus. The most important thing when you revise is not to get distracted too often.Start by looking at topics you haven't learned for a while. You'll find all the topics for all your courses on Seneca. Making summary notes is a good way to revise. Focus on making summary notes for one of the subject or topics you find hard to memorise.
GCSE PE Retrieval Revision Sheets - Student exam preparation GCSE PE Retrieval Revision Sheets - Student exam preparation
Whether you want to revise components of fitness and types of training or learn about the musculoskeletal system and sport psychology, Seneca can be your personal tutor for revising PE. There’s no set date to start revising. Your teacher probably said that you should have started last week, if not three months ago (as shown in the below video). Don't know where to start with your GCSE revision? Go to Seneca and try revising for free! Revision podcasts exercise makes the body work harder, as a result muscles require more oxygen (carried by the blood) therefore the heart has to work harder to pump blood around the body. This means that the heart rate increases.Compound fractures: the skin is torn and the bone pokes out. these are generally more serious, as there is a risk of infection. common at the wrist joint and can occur for example when running relays and using the walls to turn in the sports hall Join the 2,500,000 GCSE & A Level students preparing for their GCSE PE exam on Seneca for free. From the cardio-respiratory system, movement analysis, and sports psychology - it's all covered by senior examiners writing specifically for exam board specifications. Seneca can help you get 2x the test scores and allow you to pass your GCSEs or get a 9, depending on which you want! Why 2,500,000 Students Prefer Seneca over Revision Guides The best time of day to revise is in the morning. After a good night’s sleep, your brain will be well-rested and ready to learn.
Applied anatomy and physiology - GCSE Physical Education Applied anatomy and physiology - GCSE Physical Education
Seneca is the best online revision app. Research found that students get 2x better exam results with Seneca - and it's FREE 😲 Blood pressure: (BP is the force exerted by the heart as it pumps blood out of the heart and into the arteries (systolic high pressure) and it is low when it relaxes between beats (diastolic)You should aim to eat healthily to help with your revision. Revision food includes whole grains, nuts, berries, and even dark chocolate. Other revision food suggestions are oily fish, eggs, dark leafy greens, peanut butter, green tea, and fresh fruit. increases during exercise because more blood is pumped around the body, increasing pressure on the blood vessels Seneca is the fastest way to revise for your GCSEs. Seneca covers everything you need to know for your GCSEs. Seneca is the best free revision app for students studying for their GCSEs. Let Jono from Seneca help with some snap revision tips 🤓 Seneca's top 10 best revision tips to pass your GCSEs Small and compact, often equal in length and width. These types of bone are designed for strength and weight bearing.
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