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Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices

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Dr. Hamilton is a writer, columnist, speaker, kindness scientist and former organic chemist. He received his PhD in organic chemistry and worked in R&D in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. He eventually left the industry to write books and educate people how they can harness the power of their mind and emotions to improve their mental and physical health. We get very deep into the woo, but after exploring the extensive science behind it all we discover a lot of woo woo is actually TRUE WOO!!! Whether skeptic or believer this is an eye-opening, fun, and profound conversation. You will also learn how how 'kindness hormones' can reduce blood pressure, improve the health or blood vessels, and slow ageing in several ways. Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Meditation is an example of how a mystical practice becomes mainstream once the science is known and enough people are doing it.”

He spends most of the book talking about the science and studies behind alternative therapies and ideas that are not mainstream… yet. For instance, the science behind why reiki works or how nature impacts our well-being, or even how telepathy and distant healing can work. You can find Dr. Hamilton at https://drdavidhamilton.com and his book Why Woo Woo Works is available where books are sold.I use this cloud weight example to demonstrate that we often question the veracity of particular theories or ideas simply because we know very little about them, or sometimes even because we’ve heard other people refer to them as unscientific and it would seem sensible to adopt the same viewpoint. We’re social creatures, after all.

cuz like, people praying for your healing and wellness, isn’t gonna kill you. and there are so many other things that could and do. There are parts of the book that captured my attention more than others. On the whole an interesting look (at the often misunderstood practices of mind, body and soul ) through a scientific lens. David Hamilton, PhD, has been studying the mind-body connection and the power of thought for years, finding compelling evidence of why and how alternative therapies can and do work. In his trademark warm and conversational tone, he explains the science and spirituality behind some of today's most popular alternative practices. He explores four key aspects of healing: Published (2012). This book expands on the teachings and interviews from the documentary film, Choice Point, produced by Harry Massey. In the late 1990s, after completing a Ph.D. in organic chemistry, I worked in the pharmaceutical industry, where I helped develop drugs for cardiovascular disease and cancer. Over time, I became fascinated by the fact that in clinical trials, the participants who were given a placebo (a dummy drug) instead of the real drug would very often see an improvement in their condition.

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Reiki practitioners are trained to reach these optimum states when working with clients. Their goal is one of service, in the ‘highest good’ of the client. Their predominant state is empathy. I came out of Why Woo-Woo Works with even more confidence in things I use regularly like reiki, hypnotherapy, visualization, and energy work. Why Woo-Woo Works proves why we shouldn't discount alternative therapies and healing modalities, and reveals the answers that you have been looking for! I have had a lot of good experiences with plant-based cheese lately, but there has been one bad one. It’s not that…

The results were so compelling, in fact, that the hospital soon established a dedicated reiki program where 10 nurses were trained and certified in reiki. Now, knee anthroplasty patients there are routinely offered reiki and enjoy a little bit less pain as a consequence. David Hamilton PhD has been studying the mind-body connection and the power of thought for years, finding compelling evidence of why and how alternative therapies can and do work. In his trademark warm and conversational tone, he explains the science and spirituality behind some of today's most popular alternative practices. He explores four key aspects of healing: Published (Sept 21, 2021). Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo'. On emotional contagion: "The direction in which it flows - the is, who is the sender and who is the receiver - depends on who is the stronger expresser of their emotions."In contrast, I am more scientific. I want proof. I want math (to a certain extent). I want to understand, not just believe because it sounds nice. If you are interested in alternative therapies and want some proof that they are working or could work for you, then you will like Why Woo-Woo Works. Dr. Hamilton provided the bridge I needed to understand the language of my friends so I incorporate these things more fully in my own life if I choose without feeling quite so gullible or silly. We started off so strong with the power of the mind and the placebo effect - things that the general public already has a pretty decent grasp on:

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