The Power of Letting Go: How to drop everything that's holding you back

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Friends, when you can let things go and not get bitter and upset and drop out of church and start blaming God then the Creator of the universe will go to work for you. God has said he will take what was meant for your harm and use it to your advantage.

The Power of Letting Go: How to drop everything that’s The Power of Letting Go: How to drop everything that’s

Mindfulness teachers Vidyamala Burch, Brother Ngộ "Freedom" Không, Shauna Shapiro, and Shamash Alidina answer questions about how mindfulness can support well-being. How letting go can help you cultivate inner stability and connect to greater meaning during uncertain times. If you’ve been wandering through the Dark Night of the Soul feeling totally separate and alone, I want you to know that this experience won’t last forever – and there is a way out and through.Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good. – Eleanor Brownn If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate. – C. JoyBell C. God is saying when you go through things that you don't understand it is not the end. God is going to appoint another seed. The reason God says seed is seed represents the future. It indicates what is coming. If you will let go of what didn't work out, let go of the hurts and pains, then for everything you've lost, God will appoint another seed. Everything that was taken away, another seed. You are going to give birth to more in the future than you've lost in the past. Now you've got to do your part and keep moving forward. If you don’t feel like forgiving someone, don’t force yourself. There’s no need to be disingenuous or quasi-spiritual about what you’re experiencing. Allow yourself to feel royally pissed! Give yourself space to rage and vent. You’ll forgive when you feel ready to forgive, and not a moment before. So let go of the guilt and honor how you feel right now. When a relationship ends we tend to obsessively dwell on the past and all that we did wrong. Be kind to yourself and realize that you did the very best you could with the knowledge and maturity you had at the time. There’s no need to beat yourself up.

13 Ways on How to Let Go of Someone | Tony Robbins

The good news is your story doesn't end in defeat. It ends in victory. God always causes you to triumph. So if you're not victorious right now just keep moving forward. That means it's not the end. A rational person can find peace by cultivating indifference to things outside of their control. Naval Ravikant

More Quotes About Letting Go

Nobody lived in the house so we would go out practically every day and pray over the house. We would even march around it like the people of Israel going around Jericho. We would quote scriptures. We would bind. We would loose. We'd sing. We'd shout. We'd dance. We did the holy Macarena. As far as we were concerned that was supposed to be our house. Our mind was made up. We were consumed by it.

Power of Letting Go | Psychology Today The Power of Letting Go | Psychology Today

Find a Professional: If the attachment is so strong you feel you cannot do this alone, seek the assistance of a professional counselor who can support you and hold you accountable as you go through the process. When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. – Catherine PonderOutline: Benefits of Letting Go | Takes Courage | Sign of Strength | Open to Learning | Empowers Us | Reach Our Goals | Final Thoughts What happens when we can't find a file to put it in? Here's the answer. Every one of us needs to create a file in our thinking called an "I don't understand it" file. And when things come up that don't make sense, that you can't figure out, instead of getting frustrated, confused, simply put it in your "I don't understand it" file and leave it alone. Like the moon and stars in the night sky, there are still beacons of light to be found in your darkness. Sometimes, simply going outside and feeling the wind and the sun against your skin is enough to pull you out of your head. Try going for a short walk. If you have a pet, take them along with you and notice how happy they are to be walking with you. Pets have such a wonderful way of grounding and reminding us of the little pleasures of life. Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.”

Power of Letting Go: 5 Things To Keep In Mind The Power of Letting Go: 5 Things To Keep In Mind

What I thought would be the darkest hour of my life, the death of my father. And I say this respectfully because I honor and love my dad. But it turned out to be the brightest hour of my life. It launched me into what I'm doing now. The death of my father was another step on the way to my divine destiny. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. Oprah WinfreyIt’s completely normal to feel afraid and anxious. So many people out there share your struggles. Being vulnerable to life isn’t a failure, in fact, admitting that you’re scared is actually a form of strength. Furthermore, it’s also normal to feel anxious about your anxiety! What’s you’re experiencing is totally OK and, in fact, part of the shared human condition. A man is rich in proportion to the number of things he can afford to let alone. Henry David Thoreau Breaking up with a partner or refusing to speak to a family member aren’t the same thing as letting go. You can still feel love, resentment and hostility that affect your decisions – you may feel all three. That means you’re letting them call the shots instead of controlling your own life. And that never leads to happiness and fulfillment . Being detached does not prevent you from having harmonious, healthy, and passionate relationships. It allows you to have those experiences. When we can live with non-attachment, we can live life with intensity and depth that we cannot realize when we are entangled by fears and insecurities. Once we release those cords of entanglement, we can make decisions from a solid place of wisdom and love.