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Self Care ideas such as SURFing puberty emotions, info about period pain, changing your own sheets and more! maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them
revelatory.... Clancy’s book will hopefully encourage more scientists to conduct more rigorous research on periods."—Rose George, Atlantic Whether you’re a seasoned menstruator, a young menstruator, or a parent of a soon-to-be menstruator, you need books about periods to help guide you through the whole bloody (and absolutely normal!) process, physically and emotionally. We’ve got you covered. Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer
Period by the biological anthropologist Kate Clancy, hope[s] to draw our attention to menstruation and the often overlooked organ central to it. . . . Clancy hope[s] to encourage us to better appreciate this remarkable muscle. . . . Rather than greeting our periods with disgust, perhaps we should trade our revulsion for awe."—Yasmine AlSayyad, New Yorker That means that a QUARTER of women in the UK find it difficult to buy period products. According to The Journal of Global Health Reports, a staggering two thirds of the 16.9million women who menstruate in the US struggle to afford period products. Globally, 500million women are finding it hard to manage their menstrual cycles hygienically. Important Books About Periods Period Power: A Manifesto for the Menstrual Movement by Nadya Okamoto, illustrated by Rebecca Elfast Most girls start their periods when they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared. Your first period might not last very long, as it can take your body some months to get into a regular pattern. As a general rule, once they're settled, you'll have a period every 23 to 35 days and it will last 2 to 7 days. How much blood will I lose?
The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. A phenomenal book for everyone who wants or needs to know about periods (which is pretty much all of us!). Bravo Milli”Our groups are designed to help support girls aged 10-12 as they enter puberty and embark on their teenage years. We want to help make growing up for girls stronger, safer and better supported and all the things in your book fit perfectly with our mission. We help girls to learn about the changes that puberty brings, find mentors, learn from inspirational women and loads more, and your book is in perfect synergy with our work. Thank you for writing such a great book for all the girls out there who need this information in a clear and friendly format.”
Boys also need to learn about periods. Talk to them in the same way as girls about the practicalities, mood changes that can come with periods, and the biological reason behind periods. It will keep them informed, as well as help them to understand about periods. This book is a revelation. Kate Clancy demolishes the centuries of pseudoscience and misogyny that have wrongly made menstruation seem repulsive, and replaces them with a far more rigorous and fascinating view of this vital and nigh-miraculous act. Period is both an authoritative work of scholarship and a soaring, hopeful manifesto for a better culture and a more just science.”—Ed Yong, Pulitzer Prize–winning author of An Immense World My Period is perfectly written for girls going through puberty, in a language that they will understand. A no nonsense, essential guide for young girls that explains EVERYTHING they need to know. Highly recommended!” The book is accessible and full of lovely illustrations and design work. I’m so proud of My Period! Period Power reveals a new way of being for people who menstruate. Based in fact and articulated with both love and humour, Maisie Hill's strategy - to work with our cycles rather than against them - is life-changing.Films to watch with the teens - including those that will actually be helpfully educational for them to. Blending interviews and personal experience with engaging stories from her own pioneering research, Kate Clancy challenges a host of myths and false assumptions. There is no such a thing as a “normal” menstrual cycle. In fact, menstrual cycles are incredibly variable and highly responsive to environmental and psychological stressors. Clancy takes up a host of timely issues surrounding menstruation, from bodily autonomy, menstrual hygiene, and the COVID-19 vaccine to the ways racism, sexism, and medical betrayal warp public perceptions of menstruation and erase it from public life.
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