Instant Pot 5252247 Official Mesh Steamer Baskets, Set of 2, Stainless Steel

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Instant Pot Steamed vegetables make a perfect healthy side dish. They are very easy to make, and you can create your own favorite vegetable medley. This recipe is for fresh vegetables. If you use frozen vegetables, the time needed would be slightly longer. You can find Instant Pot’s time guide here: https://instantpot.com/instantpot-cooking-time/#tab-id-1.

Vegetables: Whether you are cooking fresh or frozen vegetables, steaming is the best way to cook them. This method retains the flavor and the nutrients much better than if you boil them in water. Store leftover instant pot veggies in an airtight container in the refrigerator for up to four days. They would remain fresh during this time.Storing: These Instant Pot steamed vegetables store quite well. Keep them in the refrigerator in an airtight glass container for up to 2 to 3 days. Add 1 cup of cold water to the cooking pot of the 6-quart Instant Pot. (You might need more or less water depending on the size of your Instant Pot.) It is important to remember that the Instant Pot will begin heating the water and producing steam while it builds up pressure, and that the food will start steaming during this time.

If you have some fresh vegetables on hand, you can make these Instant Pot vegetables in just a few minutes. Why You’ll Love This Recipe Reheating: Steamed vegetables can be reheated, but keep in mind that reheating vegetables also cooks them further, so make sure not to overheat them. I use broccoli, baby carrots, and cauliflower, but you can use a medley of any veggies of your choice. Add brussels sprouts, zucchini, asparagus, red bell peppers, or green beans.Scroll down for the printable card with the Instant Pot Steam instructions, or read on for all the details. What can I steam in my Instant Pot? Before you start, make sure to wash and clean the veggies. Remove leaves and any spoiled and/or dry bits. Some electric pressure cookers come with an "egg" or "steam" setting, but we're bypassing that here to keep things utterly simple. Using high pressure on the manual setting will steam your eggs perfectly, don't worry. You may be surprised to hear that bamboo steamers also work well in an Instant Pot. You just need to raise it up, so that the water underneath isn’t touching the bamboo steamer directly. Yes, you can steam veggies in an instant pot without a basket but you would need to place something in the instant pot so the vegetables are not in the water at the bottom of the pot. You can use a metal trivet, a steel colander, or aluminum foil.

If you are wondering how to steam in the Instant Pot without a steamer basket, there are a few options you can try. Very fresh eggs (such as eggs from a neighbor or the farmers market) are often harder to peel. Try leaving them on the counter for a few days, which will help make them more peelable. Cut all the veggies close to the same size so that they cook evenly. If not, smaller pieces would cook faster than bigger ones. Drizzle some olive oil all over the veggies, then rub it in. Next, sprinkle your spices. and rub them in too.

Press the saute function. Look for the button on the lower-left side of the control panel. This allows you to heat the water up to create steam. However, the Instant Pot won’t pressure cook your veggies. [15] X Research source

So firstly, the Instant Pot steams under pressure, so it is a different process from steaming on your stovetop, and much faster. Fruit: You can steam whole fruit like pears and apples directly on the trivet, or chopped fruit in a heatproof bowl on the trivet or in a steamer basket.It’s okay to set the time high as long as you stay with the Instant Pot. When you’re happy with the texture of your veggies, hit “cancel” to turn off the Instant Pot. I recommend placing large slices of firm vegetables, such as carrots or cauliflower, on the trivet and then placing the rest of the vegetables on top of it. Close the lid on the pressure cooker and make sure the steam valve is set to the "sealed" position. Set the pressure to high and set the timer for 4 minutes for electric pressure cookers (3 minutes for stovetop). Select "Pressure Cook". Make sure the pressure level is set to "High Pressure" and the "Keep Warm" function is off. Set the cooking time to zero.