Mars Chocolate Maltesers Fun Size Chocolate Multipack, for Gift Bag, 10 x 19.5g

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Do you wonder how many syns you have? If you have forgotten what your consultant told you or perhaps you are following the plan at home and don’t know how many syns you should have then I have an article of all you need to know about that.

Sugar, Skimmed 𝐌𝐢𝐥𝐤 Powder, Coca Butter, Glucose Syrup, 𝐁𝐚𝐫𝐥𝐞𝐲 𝐌𝐚𝐥𝐭 Extract, Cocoa Mass, Palm Fat, LACTOSE and Protein from Whey (from 𝐌𝐢𝐥𝐤), Whey Powder (from 𝐌𝐢𝐥𝐤), 𝐌𝐢𝐥𝐤 Fat, Emulsifiers (𝐒𝐨𝐲𝐚 Lecithin, E492), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Palm Kernel Fat, Palm Kernel Oil, Raising Agents (E341, E500, E501), 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, Salt, Glazing Agent (Pectin), Natural Vanilla Extract, 𝐌𝐢𝐥𝐤 Chocolate contains 𝐌𝐢𝐥𝐤 Solids 14% minimum, 𝐌𝐢𝐥𝐤 Chocolate contains Vegetable Fats in addition to Cocoa Butter, Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards As you can see below there is a huge variety of flavours and you can enjoy them all within this allowance! The Halo Ice Cream calories range from 280kcal to 370kcal per tub. Meringues are a great way to add sweetness and crunch to yoghurt or to make a bowl of berries seem so much more special. Even if you’re on a diet, you can still enjoy cream – try light squirty cream, which only costs about half a syn for three tablespoons.If you enjoy spirits with a low-calorie or diet mixer then usually you only count the spirit. Most low-calorie mixers eg diet lemonade, diet Coke etc are free. This means there are so many you can have for five syns or less. Gullon sugar-free wholegrain breakfast biscuits – 3.5 syns each approx. Unofficial Slimming World syns list for spreads for toast for five syns or less

Sugar, Glucose Syrup, Cocoa Butter, Full Cream Milk Powder, Cocoa Mass, Sunflower Oil, Skimmed Milk Powder, Lactose, Whey Powder (from Milk), Fat Reduced Cocoa, Milk Fat, Barley Malt Extract, Salt, Emulsifier ( Soybean Lecithin), Egg White Powder, Palm Fat, Milk Protein, Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum Danone Light & Free Greek-style yoghurts, Strawberry/ Raspberry/ Cherry/ Coconut/ Lavish Lemon/ Blueberry Burst/ Strawberry Sensation/ Peach Passion Fruit flavours 1 syn each approx.

Sugar, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Oil, Milk Fat, Lactose, Whey Powder (from Milk), Barley Malt Extract, Salt, Emulsifier ( Soybean Lecithin), Egg White Powder, Palm Fat, Milk Protein, Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum Of course, there are many things you can break or cut a piece off to fall within five syns or less but these are actual bars you can get for this allowance. Unofficial Slimming World drinks syns list for five syns or less Syns for Beers, Lagers, Ciders and Ales Low Alcohol or Alcohol-free wine with 1.2% or less vol, 125ml for 1.5 syns approx, 175ml for 2 syns approx or 250ml for 3 syns approx.

Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose, Whey Powder (from Milk), Milk Fat, Emulsifier ( Soybean Lecithin), Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum There are a lot of cakes you can have 25g of for 5 syns including Battenberg, angel cake, Carrot cake (though this healthier version is better!), Bakewell tart and chocolate fudge cake. Crusha milkshake syrup, no added sugar version 25ml serving for 0.5 syns and if using healthy extra a milk it makes a low syn drink.

There are so many crisps you could have a few from a larger bag of for your syns, but there are some that you can eat the whole bag, even if it is just a small bag! I don’t know about you but I can’t open a bag and just eat a few so I find it easier knowing I can eat the whole bag once I open it! Loading... {{SelectedStore.TimeSlot.DayOfWeekString}}, {{SelectedStore.TimeSlotReservation.Day}} {{SelectedStore.TimeSlotReservation.DisplayMonth}} Large meringue nests are usually around 2.5 syns each but can depend a little on brands. Mini meringues are around 1 syn each.