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Strains: Lactobacillus acidophilus, Lacticaseibacillus rhamnosus, Bifidobacterium lactis, Lactococcus lactis, Bifidobacterium longum, Bifidobacterium bifidum/lactis, Lactobacillus gasseri, Streptococcus thermophilus
Healthline 8 Best Probiotics for IBS, According to a Dietitian - Healthline
Before having surgery, tell your doctor or dentist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products).There are many things that can throw off the bacterial balance in your gastrointestinal microbiome like stress, diet and certain medications. This imbalance can lead to occasional digestive upset and impact overall wellness. Another 2019 review notes that some studies found a general improvement of all IBS symptoms, and others found that only certain symptoms, such as abdominal pain or bloating, improved. It also helps women overcome the symptoms of menopause. Some researchers even suggest using L. acidophilus as an alternative to hormone replacement therapy (HRT). [1]
Culturelle
DAILY DIGESTIVE HEALTH – LGG is naturally sourced and scientifically proven to work in harmony with your body to keep your digestive system in balance. Helps with occasional digestive upset; including diarrhea, gas and bloating. For daily use, take 1 vegetarian capsule per day. Suggested Age: 18 Years and Up
Best Probiotic Supplements FAQs
Sy, Charlotte et al. “Interactions between Carotenoids from Marine Bacteria and Other Micronutrients: Impact on Stability and Antioxidant Activity." Marine drugs vol. 13,11 7020-39. 19 Nov. 2015, doi:10.3390/md13117020 Scot Mills is a nutrition writer who uses his unique skills and passions for natural products to share his research with others. Along with over twenty-years of experience working in natural industry sales, Scot graduated at the top of his class as a business major, and is a member of the Sigma Beta Delta honors society for his outstanding scholastic achievements. Scot specializes in using the latest scientific research to review supplements objectively. Mezzasalma, Valerio et al. “Orally administered multispecies probiotic formulations to prevent uro-genital infections: a randomized placebo-controlled pilot study." Archives of gynecology and obstetrics vol. 295,1 (2017): 163-172. doi:10.1007/s00404-016-4235-2 This supplement includes one probiotic strain and prebiotics. It has 5 billion CFUs and contains no gluten.