The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD

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Al leer la historia del primer capítulo creí que sería EL libro que necesitaba leer sobre TDA/TDAH. Sin embargo, con el pasar de las páginas me fui decepcionando poco a poco. The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society." Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. Cultivating Resiliency: 5 Practical Steps for Greater Follow-through. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Michael has taken a deeper look at how the foods we eat affect our brain chemistry. He has done a beautiful job explaining this phenomenon in clear and understandable terms; offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns.”

Tips for organizing your life, and creating sustainable systems that continue to work for you for years to come. Finalmente, propone considerar el TDAH como un superpoder en lugar de un trastorno psiquiátrico. Aunque esto puede ser útil en cierta medida, la verdad es que un cerebro con déficit atencional debidamente diagnosticado bajo el respaldo de imagenología (vía SPECT, por ejemplo), se ve y funciona diferente que uno que no lo padece. Las alteraciones funcionales son reales, no algo que el individuo pueda controlar con simple intención. The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD: Adult ADD / ADHD Holistic Support System In this episode, we'll discuss five practical steps to take your resiliency to the next level -- increasing your productivity and greatly reducing the time spent in self-judgment and distraction. Than's when I came upon the podcasts of this gem. As I listened I was actually bouncing in my seat saying, "OMG!! That's me! That's me"!

Many of us have not taken the time to learn what our specific nervous system needs to function optimally. We tend to compare ourselves to others who aren't wired the same way we are, often pushing ourselves much too hard. This can lead to feeling emotionally dysregulated and overwhelmed on a regular basis. On a side note, did you know that as an adult it is possibly the toughest thing to get your doc to take you seriously on? I have heard, "adults don't get ADD/ADHD as there is no such thing as adult onset". Well DUH!!! That is the problem, we have always had this brain thing with too little dopamine going on but the medical community has only, fairly recently, diagnosed and labeled it. It's not as if a portion of an entire generation suddenly began bouncing off the walls one sunny Sunday afternoon! Scary to think that we put our trust in some of these so called professionals. Jeesh!

Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients. Adult ADHD ADD Tips and Support Podcast. The Basics - A Holistic Neurodivergent Approach to ADHD. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Forgotten the title or the author of a book? Our BookSleuth is specially designed for you. Visit BookSleuthWe share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. Michael has taken a deeper look at how the foods we eat affect our brain chemistry. He has done a beautiful job explaining this phenomenon in clear and understandable terms; offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns."