Simply Fit Board - The Abs Legs Core Workout Balance Board with A Twist, As Seen on TV

Product Information

However, just like any other fitness product out there, it’s not without its downsides. Even though it’s affordable and has great potential benefits, you need to be cautious with your expectations:

I actually tried the Simply Fit Board (Review + pros and cons)

To use the board, step on the edges and gently swing your torso so that your leg on the board swing side to side. It’s common that you’ll move all across the floor the first few times you try to use it. This is because you’re slightly off-balance and likely leaning more towards one side than the other.Place one foot firmly on one side of the board until you feel steady. Some boards have nonskid areas where your feet should go.

Simply Fit Board Reviews - Benefits, Risks, Pros and Cons Simply Fit Board Reviews - Benefits, Risks, Pros and Cons

The Simply Fit Board is fun, but fun is fleeting. Granted, I already have a regular workout regimen so I may be biased, but I have a hard time seeing this as someone’s primary exercise program. The mother and daughter team showed their product to numerous vendors across the United States to generate sales. I love mine! I take it with me when I travel, substitute water bottles for dumbbells or use bands or do more of a "floor" workout with it. It is easy to ‘grade’ the exercises for one’s own fitness level. When she was 60, she began to gain weight around her waist. She enjoyed eating, and that led to her gaining weight. Remember though—like any other piece of fitness equipment—the results depend largely on how often you use it and if you’re incorporating it within a balanced workout routine. So, are you ready to twist and pivot your way to fitness with the Simply Fit Board? Conclusion: Is Simply Fit Board Worth It?You can definitely get a stronger core, and improve strength and endurance throughout your entire body with these workouts, but the only way to actually burn fat using the Simply Fit Board is to eat fewer calories than you consume. Before appearing on Shark Tank, they had sold nearly 30,000 units in nearly two years, which pales compared to what they would sell once introduced to a much larger audience. The board is not only effective but also versatile. You can incorporate it into various workout routines such as push-ups or squats, adding an extra challenge for your stability muscles. One of the biggest hits in recent Shark Tank history has now become a hugely popular piece of fitness equipment: However, the two tools have lots of similarities. Both are low impact ways to improve your fitness, each offers a lot of versatility in how you use it, and both work well with a standing desk.

Simply Fit Board Workout Mat Official As Seen On TV , Black Simply Fit Board Workout Mat Official As Seen On TV , Black

The device targets your abs, legs, and upper body while simultaneously helping you improve your balance and coordination. I’d caution against anyone thinking this is a cure-all that will magically help you shed fat and get ripped.The idea behind Simply Fit combines the twist disc and the balance ball. And it allows you a wider stance than the twist discs, which would probably help those of us with larger middles.

Simply Fit Board | As Seen On TV Simply Fit Board | As Seen On TV

My first impression of the board was that the construction didn’t seem amazing, to be honest. It’s supposed to have some flex to it, but it truly feels like it could snap at any moment. (Some reviewers have complained of theirs breaking.) A certain amount of balance is needed to get and stay on a twist board. Make sure you’re ready for this type of exercise by doing the following: Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs. Twist-type exercise apparatus have been around for a few decades. They started out as “waist-twisting discs,” small circular boards with ball-bearing setups; you stood on them and did the 50’s dance The Twist, and it was supposed to be a workout. You can still buy them. But they’ve always been pretty narrow, and required some decent balance to get them to work properly.

Keep your knees slightly bent to avoid injury. This should help you respond to the movement of the board. And, while this device might improve your balance and core strength, you aren’t likely to lose much weight unless you commit to using it for an hour or more a day.