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Type of massager: Percussive wand | Speeds and functions: Variable speed dial, 6 massage heads | Heat option: No You’ll have to sacrifice a little mobility here, since the massager requires you to loop your hands or arms through the straps to keep it in place. If you can't decide which part of your body you need one of our best massagers to focus on, then this shiatsu pillow massager is your ideal option. That's because you can position it to work on many different parts of your body.

Frequency: Dr. Rispoli says it’s important not to over-utilize massage therapy at home, especially if the area you’re targeting is already sore. It’s better to aim for one to two shorter sessions per day, at the most, unless you’ve been using the product for a while and know you can handle more frequent sessions. Speaking of settings, you get to choose from a range of percussive speeds, starting with 640 pulses per minute and increasing to 3,200. You can gently relax and invigorate muscles or get a deep-tissue massage, especially once you find the right combination of speed and attachments. Seven different heads work on sensitive tissue, large or small muscle groups, tendons and joints, and common trigger points. Although the Mebak is larger than mini massage guns, it still manages to be lightweight and fairly quiet. It’s the best of both worlds—portability and adjustability—for a cool price point, too. The ShiatsuMax 2.0 is a highly popular massage chair from HoMedics, a brand that specialises in electric massagers.

Shiatsu. This is a Japanese style of massage where varying degrees of pressure are applied to the body through kneading, pressing, tapping, and more. Shiatsu massage is typically done with the hands and fingers, so massaging machines will try to mimic this feeling with rollers or nodes. If you like the idea of the Theragun Mini but want more customization, the Mebak 3 Massage Gun is a full-sized massage gun with tons of attachments and a long running time. Once the Mebak has been charged, it can run for three to six hours, depending on the intensity settings you use. Skip exchanging phone numbers and simply send a message to your Facebook friends, even if they’re across the world. Enjoy high-quality voice and text messaging on mobile, tablet, and desktop. Type of massager: Percussive massage gun | Speeds and functions: 3 speed settings, 5 massage heads | Heat option: No While the cord and strap is a little limiting, the Homedics Everybody Shiatsu Massage Pillow is easy to set up and get started with, and it won't break the bank either. Read our full Homedics Everybody Shiatsu Massage Pillow review.

Type of massager: Wrap-style Shiatsu massager | Speeds and functions: Variable speed settings, 3 levels of vibration | Heat option: Yes Melissa Kotlen, lactation consultant and labor and delivery nurse at Mount Sinai Hospital, and manager of the Boram Postnatal RetreatType of massager: Percussive massage gun | Speeds and functions: 5 speed settings, 7 massage heads | Heat: No heat option Comfort: Speaking of comfort, there may be a slight adjustment period: “A lot of patients have to get used to a massage from a machine versus a person,” warns Dr. Rispoli. “There may need to be some personalized trial and error, with you being the judge of what feels good for you.”