Lonely Planet Epic Runs of the World: explore the world's most thrilling running routes and trails

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Long-distance buses in Chile and Argentina are punctual, rank among the most comfortable in the world, and are relatively inexpensive. Most Chilean and Argentinian towns have a single large bus station, well-organised, with restrooms, left luggage, food kiosks and destinations and fares prominently displayed – though there can be exceptions. In Punta Arenas (Chile) and Ushuaia (Argentina), buses stop at the offices of their respective companies, so it takes some leg work to figure out which bus company you’ll need to get to your destination. Coyhaique (Chile) has a central bus terminal, though a number of small bus companies nevertheless operate from individual bus offices around town. In this comprehensive runner’s companion, you’ll find 50 of the world’s greatest running routes – from short city runs and must-do marathons to cross-country trails and challenging ultras – plus a further 150 courses around the globe to satisfy runners of all abilities.

Epic Runs of the World by Lonely Planet - Dymocks Epic Runs of the World by Lonely Planet - Dymocks

Please be aware that the delivery time frame may vary according to the area of delivery - the approximate delivery time is usually between 1-2 business days. The physical and mental benefits are endless. It’s a great way to keep your body and brain in great shape, you can do it any time, any place, your confidence is boosted and best of all it’s free! (Unless you acquire an expensive obsession with running trainers…) The modern and efficient Karwa bus system (also run by Mowasalat) connects Doha with just about every town beyond the city limits. (There aren’t many of them.) However, travel can be slow going because of reduced speed limits for buses on major highways. The region’s towns are well connected by a network of buses, with frequent flights to larger towns from Chile’s and Argentina’s respective capitals. Chile’s long coastline, meanwhile, is served by an array of watercraft. For greatest flexibility, you can choose to explore Patagonia on wheels of your own, whether two or four.

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Lonely Planet 10 top tips for your first bike tour in 2022 - Lonely Planet

With 37 eye-catching stations inspired by traditional caravansaries, the Doha Metro, opened in 2019, is one of the world’s most architecturally striking subway systems. It’s also ultra-cheap, with all trips costing just QR2 and total journey costs capped at QR6 per day. Intersecting at Msheireb in the heart of Doha, the system’s three lines (red, green and gold) offer regular and reliable services. The driverless, mostly underground trains generally run every few minutes from 6am to 11pm Sunday to Wednesday, until midnight Thursday and Saturday, and from 2pm to midnight on Friday, with operating hours typically extended during special events. Tourist eligibility to drive in Qatar varies by nationality, so do your homework before you plan to zoom off. And keep in mind that the penalty for running a red light is a hefty QR6000. Accessible transportation in QatarIf exploring Tierra del Fuego, you may need to carry spare canisters of fuel, since gas stations are very few and far between. Runs in Europe include: Amalfi Coast's Path of the Gods (Italy) A Classic Fell Run in the Lakes (England) The Athens Marathon (Greece) Dublin's Wild Side (Ireland) It was 490BC when Greek soldier Pheidippides ran 26 miles from the ancient city of Marathon to Athens to proclaim victory over the Persians in the battle of Marathon. The rest, as they say, is history. The Athens marathon follows in Pheidippides’ famous footsteps, crossing through the scenic hills outside the city (this is not a fast course) on the way to one of the greatest finishes in marathon running: a lap of the ancient Olympic stadium – which was also the venue for the first modern Olympics in 1896. Each run is accompanied by stunning photos and a map and toolkit of practical details – where to start and finish, how to get there, where to stay and more – to help you plan the perfect trip. Suggestions for similar runs around the world are also included.