Medi Grade Enema Kit for Adults, 2 Litres - Transparent, Hands-free Colonic Irrigation Home Kit for Enemas at Home with One-way Valve and Enema Bag - Perfect for Coffee Enema Kits & Colon Cleanse Kits

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Making your own enema to relieve constipation requires certain ingredients and clean, sanitized tools. For some people, enemas may cause side effects, including nausea and dehydration. A person may need to limit their diet for a few days before the procedure. The doctor may also prescribe an enema to ensure that the bowel is empty. Cancer screening Enema Nozzles, Syringes, Clamps and Connectors that will help you build your own customized enema kit. Do not attempt to administer your own enema if you’re not sure whether an enema solution is safe or don’t have any clean tools for the enema. But enemas and colon cleanses in general can result in symptoms like nausea, dehydration, and throwing off your natural electrolyte balance. Don’t attempt an enema unless you’ve talked to a doctor first.

Enemas are used to relieve constipation and cleanse the colon. Water- or oil-based solutions are injected into the bowel through your rectum to expel impacted waste. An enema can be effective in treating certain medical conditions, but regular enema use can cause serious health problems. It’s always recommended to have a doctor administer an enema or use alternative treatments to help loosen stool, treat long-term constipation, or cleanse harmful bacteria from your gut.Put a small amount of Castile soap, iodized salt, or sodium butyrate into the water. Too much soap or salt can irritate your bowels. Discuss with your doctor how much is safe for you to use. Release the enema liquid into the toilet. After 15 minutes, or when you can't hold it in any longer, carefully get up and move to the toilet. Then, release your bowels to expel the enema fluid. Afterward, shower or use a wet wipe to clean any remaining lubricant from around your bottom. [16] X Trustworthy Source Michigan Medicine The University of Michigan's medical center, which provides patient care, supports research, and educates the public on health topics Go to source Though enemas can clean out your bowel, you should consider their risks and take certain precautions before using one. May interrupt your body’s natural balances An enema can be uncomfortable, but it should not be painful. If there is a pain, stop and seek medical advice. Using petroleum jelly can ease discomfort during insertion. Enema instructions

Talk to a doctor about safe gut cleanses or treatments for constipation before you attempt to try any yourself. Improper tool use may also cause physical damage to your rectum, anus, or colon. Studies indicate that perforation of the bowel is not a rare complication of frequent enema use that could put your internal organs at risk of infection ( 3, 12, 19). To sterilize the bottle, boil it in water for 5 minutes or run it through your dishwasher on the hottest setting.Soap suds. Adding castile soap, or another mild soap with minimal additives, to water mildly irritates the bowel, which encourages the rapid excretion of stool. Make sure to plan enough time for the enema to work and to take a rest afterward, if needed. Doctors generally recommend having access to a bathroom for 1 hour after using an enema. If you use a store-bought enema, get a handheld mirror or use the tip with your finger to help guide it. Put the tip of the applicator next to your finger and guide it toward the anus. Use something well lubricated, like KY jelly or Vaseline.

Lemon juice. Lemon juice mixed with warm, filtered water is said to balance the pH of your body while cleansing your colon.Water or saline. The least irritating of all options, water or saline — salt water that mimics your body’s sodium concentration — are used primarily for their ability to expand the colon and mechanically promote defecation. If you self-administer an enema at home, it’s critical to make sure that the tools you use are sterile, meaning they’re free of harmful germs. The use of dirty tools increases your risk of contracting a potentially dangerous infection. Disposable enema kits should still be able to work with a large amount of fluid. Make sure the tip and the tube are sterilized plastic. A vinyl bag is also a good choice, because it can work with gravity or you can squeeze it during use. What’s more, the evidence shows that their acidity and makeup can harm your bowel and lead to rectal burns, inflammation, infections, and even death ( 1). Epsom salt. This is similar to a water or saline enema, but magnesium-rich Epsom salt is said to be more effective at relaxing bowel muscles and relieving constipation.