Nature’s Root Harad Powder 125g - Haritaki Powder | Ayurveda Herb | 100% Natural | Superfood Supplement | Terminalia Chebula

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Chetaki – Chetaki also grows in the Himalayan region, especially Himachal Pradesh and has anti-toxic effects. The miraculous fruit as a whole characterizes several bioactive compounds like chebulin, chebulagic, and corilagin and antioxidants like pyrogallol, ferulic, vanillic, phloroglucinol, and caeffic acid. Haritaki also has twelve fatty acids including linoleic acid, oleic acid and palmitic acid. In addition to these, it also has amino acids, glucose, quinines and tannins. Imbued with these components, haritaki has the potential to boost immunity and provide effective treatment for various Vata imbalances.

Nature’s Root Harad Powder, or Haritaki Powder as it is more commonly known, is a superfood supplement derived from the fruits of the Terminalia Chebula tree that grows abundantly in the Indian Himalayas and parts of South Asia. Still, always consult a qualified practitioner before taking haritaki for your liver. Who shouldn’t take haritaki? In the case of an allergic reaction, wash the affected area with Haritaki for immediate relief. You can also prepare and drink a hot decoction of harad fruit with water to eradicate all types of fungal infections. Even a turmeric and Haritaki paste will leave a soothing effect on your skin. Not only will it treat severe allergies but also heal scars, rashes, and acne. 2. It Cures Swollen Gums. Ayurveda is a blessing for each one of us to maintain a balanced and healthy life. It naturally cures diseases and helps achieve stability in the mind and body. Haritaki in Ayurveda (also called harad) is one such medicine that’s essentially a king and has been used since ancient times. It’s the destroyer of illness and supports healing in every channel of the body. It also is believed to improve our brainpower, and increase stamina. Haritaki or harad benefits digestion as well. Primarily, it is known for medicinal properties along with being able to purify your blood and increase the metabolism.An ancient Indian remedy to treat many health conditions, Triphala churna can be easily prepared at home. Among the innumerable health benefits of haritaki, one such significance is that it is extremely beneficial in promoting sexual health of both males and females. Thanks to it’s potent Rasayana properties which is the Sanskrit word for ‘alchemy’ meaning ‘something that remains virile throughout life’. Being a natural aphrodisiac, it helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido. It improves male and female fertility, treats several reproductive issues and increases virility and stamina in men. Aids In Digestion Harad can pose risk to pregnant ladies, as it can reduce the production of breast milk, which is necessary to feed a newborn. Due to its Pachan and Deepan properties, harad can increase your appetite. The digestive fire inside you can also be controlled by the intake of Harad. Thus, please ensure to include harad in your diet, if you don’t feel hungry easily. Ayurveda mentions the sub-Himalayan tract as the primary home of the tree. It can be found on the Himalayas at an elevation greater than 1500m distributed from river Ravi to Assam. However, certain other deciduous forests spread across the Indian sub-continent also house the Harad tree. Apart from India, it can be found in other Asian countries like China, Vietnam, Sri Lanka, Nepal etc. Harad Terminalia Chebula Leafless Tree Myrobalan Types And Distribution According To Ayurveda

The fruit extracts are used to uplift immune responses and keep infections at bay. Baheda Side Effects: Harad helps manage constipation if it is made a paste and taken at night due to its Rechana (laxative) property.The general recommendation is 5-10 gms once or twice a day after meals infused with milk. Talk to your ayurvedic doctor for the correct dosage. For Children: Further, the antiphlegmetic property of this herb keeps respiratory issues at bay. In case you are having a high fever, then Harad’s consumption can aid in reducing it. • For boosting immunity Paramkusha RM, et al. (2013). Pharmacological study of anti-inflammatory action of haritaki preparations on wistar rats in hemorrhoids (piles). The strong adaptogenic and brain-boosting properties of Baheda offers a traditional remedy to increase the functioning of the brain. The presence of bioactive components prevents the breakdown of the brain chemicals needed for memory hence enhancing concentration, memory capacity, focus, calmness, alertness of an individual. Being a brain tonic and stimulator, Baheda formulations have also reported improved memory, reasoning, problem-solving, and other cognitive abilities. Elderly, children and breastfeeding women should carefully use harad only after consultation with an Ayurvedic physician.

Although there isn’t scientific research to support it, Ayurveda indicates that haritaki may help support the liver’s role in eliminating toxins from the body. Gupta PC. Biological and pharmacological properties of Terminalia chebula Retz. (Haritaki) – An overview. Int J pharm pharm Sci.2012;4(3):62-8. Available from: https://www.researchgate.net/publication/279651727_Biological_and_pharmacological_properties_of_Terminalia_chebula_Retz_Haritaki_-_An_overview The amount of time it takes for herbs to take effect will vary depending on the dosage, issue being treated, and lifestyle factors. Can you take haritaki daily? Dried fruit extract of harad could show the anti-inflammatory property. It could stop the formation of nitric oxide, a chemical in the blood responsible for inflammation. In addition, Chebulagic acid, a component of harad seeds, may reduce the onset and progression of arthritis (inflammation of the joints) in animal studies. 5 However, avoid using harad to reduce inflammation without talking to your doctor first. Potential Uses of Harad for heart Make the fine powder by grinding small harad and mix coconut oil or goat milk in it. Eczema is cured by applying it on the affected part.

Easy ways to utilize Haritaki at Home

Owing to the intrinsic anti-microbial and anti-inflammatory properties, Baheda treats various scalp and hair infections like folliculitis, itching and dandruff. It also nourishes the hair follicles with essential nutrients, enhances blood circulation and fortifies the hair strands from the roots to the tips. By normalizing the secretion of the stress hormone, it also prevents hair fall and breakage due to stress and anxiety. The phenolic compounds present in harad have shown good anti-cancer activity in laboratory trials. Harad fruit extract may have the potential the growth or increase in the number of cancer cells and induced death in several types of cancer cells, including human breast cancer cells, human bone cancer cells, and prostate cancer cells in lab-scale studies. 5 However, more studies are required to support the use of harad in cancer. You are advised not to use any herb without consulting your doctor first. Potential Uses of Harad in diabetes The abundance of germ-killing properties, in the powder or oil helps in eliminating bad breath and bacteria from the oral cavities and thus prevents swelling, bleeding and other oral problems. The powder or oil can often be used to brush the teeth and hence reduce gum pain and bad breath. Baheda fruit extract is imbued with 20-40% tannins that play a key role in the healing of wounds and speed up the recovery process. Adults: 3 - 6 gram along with water or honey, twice a day after meals or as directed by the ayurvedic practitioner. Uses Of Baheda