DTX Fitness 4ft Barbell Weight Bar

Product Information

TensileThis rating is all about how much weight a bar can take before it breaks. This is measured in pounds per square inch (PSI) or more commonly thousands of pounds per square inch (KPI). Don’t consider a barbell unless it’s 165KPI or higher. For those with ambitions of becoming the large green Avenger, you should be looking at barbells with 195KPI and above.

This dapper offering might not hold the most weight out of its rivals, but 680kg is still nothing to sniff at. You'll be hard-pressed to find a barbell that looks this good either, thanks to its flashy red ceramic coating which offers extra durability to match its looks. Olympic barbells are fairly big pieces of kit – they need to be to perform complex lifts like the snatch or the clean and press. An Olympic barbell shouldn’t be lower than 185KPI and has a standard weight of 20kg, which is usually distributed over a length of 6-7ft (1.8-2.1m), with an eminently whippable diameter of 28mm. That’s so a lifter can use the flexibility of the bar to help move the weight. If you watch Olympic weightliftingclosely you’ll see that they pause to catch the right amount of flex before completing a movement.Standard bars will keep things on the low to medium knurling side of things to make it a more comfortable option, while powerlifting bars will make it easier to grip when lifting heavier weights. Centre knurling bar can also give better grip when using the bar for squats or other heavy weight exercises. Shop GQ’s edit of the best barbells to buy now…

At a passing glance, Olympic barbells and powerlifting barbells can look largely similar to the standard barbells we've mentioned above. However, Olympic barbells are around seven foot in length and powerlifting barbells feature a slightly short length at five to six feet, with a higher tensile rating for heavier lifts. Similarly, there will typically be more knurling to help you shift tin more safely during your barbell workout. Trap Bars and Hex Barbells

During the warranty period, JLL Fitness Ltdwill at no additional charge replace the part(s) or repair the treadmill (at JLL Fitness option) if it becomes defective, malfunctions or otherwise fails to conform with this warranty under normal, non-commercial, personal, family or household use. In repairing the treadmill, JLL Fitness may replace defective parts or at the option of JLL Fitness, use serviceable used parts that are equivalent to new parts in performance. All exchanged parts and products replaced under this warranty will become the property of JLL Fitness Ltd. Barbells are a very popular form of weight training equipment. Professional bodybuilders to fitness enthusiasts in gyms, fitness classes and at home use barbells with weight plates to support their strength training goals, whether that be to build muscle or generally tone. Used with weight plates, barbells are highly effective in building your strength as they require you to utilise your stabilising muscles to lift the weights, rather than rely on weight machines, which can also be restrictive. You have to use your own power. Training with barbells also provides you with more natural movement so you can perform a wider range of exercises. Additionally, barbells are far more space efficient than weight machines, making them very handy for using at home. Olympic Barbells Along with dumbbells, kettlebells and gym benches, barbells are a staple piece of equipment in any home gym worth its salt. Invest in one of the best barbells, and you'll be building muscle in no time. Whether you’re looking for a squatting companion, powerlifting your way to some bulging triceps or something to boost your CrossFit sessions, a high-quality barbell that can comfortably handle weight plates is the way to go. Here's what to look out for when making the upgrade. What's the best barbell?