Jude Bladder Strength Supplements – Proven Incontinence Relief - Natural Support with Powerful Pumpkin Seed Extract - Strengthen Pelvic Floor, Reduce Leaks, Improve Sleep - 1 Pack (60 Count)

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It is worth remembering that the Jude supplement is exactly that - a supplementation product. The need to take the supplement is also affected by your lifestyle and daily habits. For example, if you were deficient in Vitamin D and stopped taking a supplement, but didn't factor in time in the sun to replenish your Vitamin D levels, the deficiency would be likely to remain! Ensure that you aren’t doing ‘just in case’ wees, and only go when you genuinely feel the call to pee. But it’s not just the experts that think Jude’s Bladder Care Supplement is great - the testimonials speak for themselves: During the pandemic, Peony distributed six million pieces of protective equipment to frontline workers, and she met a lot of women who were struggling with bladder issues. The personal stories she heard made her think about the area in more detail, and she decided to start conversations with thousands of women and men about their bladder issues. With all this in mind, the Jude team is here to table the underlying issues. Working with a team of leading doctors and gynaecologists, they’ve created a range of natural supplements that target the root causes of urge-to-go and accidental leaks.These supplements have been proven to improve bladder strength, and they have been life-changing for thousands of women. They’ve also created a range of environmentally friendly pants, pads and liners that empower women to get on with what they love.

Conveniently, these exercises can be done discreetly, whether you're at your desk, watching TV or even driving and you stop at a red light! Ideally, we need to do a set of 10 squeezes, three times a day to optimise our pelvic floor - and consistency is important.

We appreciate you taking the time to share your experience with Jude, and we're sorry to hear that you haven't experienced the desired results just yet! Everyone's journey is different, and for some people, it can take longer to experience noticeable changes with our Bladder Strength Supplements. This posture allows your pelvic floor muscles to relax and let your bladder fully empty itself. Squatting over the toilet seat can stop your bladder from emptying completely and cause unnecessary strain on your pelvic floor. Yes, public restrooms may not be the cleanest, but it’s better to cover the seat with some toilet paper than to risk damaging your pelvic floor. We are however working with more and more urologists, Gyneas and Doctors to educate help break this barrier down to reach more people who need help.

Fun, fast and fully informed. It’s hard work but it’s rewarding. Every other minute of our day is translated directly to the impact we see in our customers’ lives. How are you funded? In fact, research indicates that nearly 50% of people aged 60 and older who drank about three cups of coffee daily showed signs of an overactive bladder. In 2016, a study in ‘Current Urology' found that this rate was higher compared to those who consumed less caffeine. Additionally, carbonated beverages, chocolate, citrus fruits, tomatoes, tomato-derived products and sauces (ie. ketchup, passata), and artificial sweeteners can trigger symptoms.After having invested in men’s hair loss treatments and commercialised pain-relieving tampons for women with endometriosis, the 28-year-old founder of Jude, Peony Li is smashing one of Britain’s biggest taboos to bring bladder care into the mainstream conversation. Launched in January 2022, the platform offers fully biodegradable bladder-care essentials, 100% plant-based liners, pads, and clinically tested supplements. Last but not least, a weak bladder is seen as a normal part of ageing. But it doesn’t have to be. While childbirth and menopause can affect bladder strength, it doesn’t have to be permanent. So in general, we strongly advocate for a holistic approach to bladder care, and encourage people to use a variety of lifestyle approaches – exercises, bladder training and implementing lifestyle habits to improve and maintain their bladder health. You can use our free Bladder Care Handbook to help implement lifestyle tweaks besides the supplements, which will help you to experience stronger bladder health on a longer-term basis: https://wearejude.com/ecommerce/products/bladder-care-handbook

We are working with Southampton University Hospital, West Suffolk NHS trust and dozens of practices across the country You may find it better to take the supplement with food and if you are concerned we would always reccomend speaking with your GP further.The second effect observed is a direct relaxing effect mediated through the effect of pumpkin seed extract on increasing the production of nitric oxide. Nitric oxide is a muscle relaxant and when targeted to the detrusor muscle in the bladder this reduces urination frequency in those with urge incontinence/ overactive bladder syndrome. Don’t fall into the trap of thinking that you need to drink less to avoid the loo trips. It might seem counterintuitive at first, but this can cause dehydration, and lead to concentrated urine which might irritate the bladder lining and cause UTIs. Aim to drink 8 glasses of water a day - sipping frequently rather than gulps! Peony Li, founder, Jude said: “Bladder issues impact 1 in 3 women or 14 million people in the U.K. I wanted to break the stigma around bladder care and create a community and brand that makes people feel heard, seen and supported. I know I’ll have succeeded when we all start having conversations about incontinence in the same way we talk about periods and menopause.” Desiree says “Jude has changed my life. I have been taking it for a few months now and I no longer feel uncomfortable about going out for long periods of time. I don’t worry about having an “accident “ either when I’m out or in bed. I feel so much more comfortable.