Power Health Evening Primrose Oil Liquid Cold Pressed 150ml

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The high levels of essential fatty acids present in EPO also have a direct effect on uterine cells, aiding in contraction and relaxation of muscle tissue. This helps tone the uterine muscles in preparation for pregnancy.

It also supplies our skin with vitamins and other nutrients that help maintain the normal function of the skin to prevent premature aging. It’s thought the GLA in evening primrose oil may improve acne by reducing inflammation and minimising scarring, with a Korean study carried out in 2014 concluding that GLA reduced inflammation in acne sufferers. 15 Kaźmierska A, Bolesławska I, Polańska A, et al. Effect of evening primrose oil supplementation on selected parameters of skin condition in a group of patients treated with isotretinoin-A randomized double-blind trial. Nutrients. 2022;14(14):2980. doi:10.3390/nu14142980 Besides evening primrose oil can also keep skin from becoming overly dry , which is a common side effect of certain acne medications . 2. Evening primrose oil helps with psoriasis When it comes to hair, hormones play a significant role — including in the hair pattern found on your head, as well as the rest of your body.

Discover the benefits of evening primrose oil!

Studies prove that evening primrose oil is remarkably effective in relieving many symptoms of eczema, including itching, redness and edema. Dou Y, Wang Y, Chen Z, Yu X, Ma D. Effect of n-3 polyunsaturated fatty acid on bone health: A systematicreview and meta-analysis of randomized controlled trials. Food Sci Nutr. 2021;10(1):145-154. doi:10.1002/fsn3.2655 According to an older 2005 study, oral supplementation of EPO may help smooth skin and improve its:

For a light face moisturizing lotion, mix even parts of carrier oil (e.g. jojoba or grapeseed oil), moisturizing oil (evening primrose oil or tamanu oil ) and finish it off with 6 drops of essential oils such as geranium essential oil or rose essential oil for extra skin-enhancing benefits. 7. Evening primrose oil reduces redness Use evening primrose oil topically or in the form of capsules at least for 12 weeks to improve eczema symptoms.

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You can also apply EPO topically in a form of facial oil, or add some drops of liquid EPO to your night cream. There is no official ‘upper limit’ for EPO, but the European Medicines Agency warns that children under 12 should not take it. 25 This helps to reduce redness, itching, rashes which may also be one of the side effects of eczema, psoriasis or other skin conditions. 8. EPO revives dull skin Get it here

Timoszuk M, Bielawska K, Skrzydlewska E. Evening primrose ( Oenothera biennis) biological activity dependent on chemical composition. Antioxidants. 2018;7(8):108. doi:10.3390/antiox7080108 Are due to have surgery in two weeks– EPO may cause excessive bleeding if you continue to take it right up until your surgery date. There’s a lot of anecdotal evidence from menopausal women that using evening primrose oil can ease hot flushes. Applied topically, EPO enhances the epidermal barrier , which in turn helps prevent the formation of wrinkles and fine lines. Consider adding evening primrose oil to your moisturizer.

Main benefits: Moisturizes and softens the skin, and has anti-inflammatory properties that can make it a good choice for those with conditions such as eczema, says Farhang Evening primrose oil is believed to deliver several health benefits, some of which have been proven by research and some that are yet to be proven. Kalati M, Kashanian M, Jahdi F, Naseri M, Haghani H, Sheikhansari N. Evening primrose oil and labour, is it effective? A randomised clinical trial. J Obstet Gynaecol. 2018;38(4):488-492. doi:10.1080/01443615.2017.1386165 Some drugs may have Authority Required (Streamlined) status which does not require an explicit approval from Medicare, instead the doctor can use the Authority code found in the published Schedule for a given drug/indication. During a woman’s premenstrual period, she may experience breast tenderness, bloating, water retention, acne, depression, irritability, foggy thinking and headache. These symptoms reportedly can subside after using evening primrose oil, according to a study in the journal Lipids.

Balić A, Vlašić D, Žužul K, Marinović B, Bukvić Mokos Z. Omega-3 versus Omega-6 polyunsaturated fatty acids in the prevention and treatment of inflammatory skin diseases. Int J Mol Sci. 2020;21(3):741. doi:10.3390/ijms21030741Khorshidi M, Zarezadeh M, Moradi Moghaddam O, et al. Effect of evening primrose oil supplementation on lipid profile: A systematic review and meta-analysis of randomized clinical trials. Phytother Res. 2020;34(10):2628-2638. doi:10.1002/ptr.6716