Cheerful Buddha Mushroom Coffee Ground (Lion's Mane)

Product Information

Heart disease. Reishi extracts show potential for reducing blood cholesterol levels and in turn reducing the risk of heart disease ( 3, 13, 14).

Now, that’s not to say drinking super-sugary lattes or pots of coffee in the morning with a side of mushroom powder makes the health downsides go away. But, there is a lot of evidence to suggest that adding more mushrooms to our diet can be beneficial. Let me take you step by step on the journey that teaches you how to brew Lion’s Mane coffee. Including, a short story about how this blend was formulated. What Equipment & Ingredients Do I Need To Brew Lion’s Mane Coffee

How to Incorporate Lion's Mane into Your Coffee

As I touched on earlier, the quality, quantity, and added benefits of each mushroom coffee come into play when we talk about the price. In a review published by The International Journal of Molecular Sciences, preclinical studies showed that the Chaga mushroom’s hepatoprotective properties are probably related to its phenolic components. People who are pregnant or lactating, children, and individuals with underlying heart issues have a higher risk of experiencing the negative side effects of caffeine consumption and should be cautious of their intake ( 5).

Whether or not mushroom coffee is as good for you is still up for debate. People’s opinions will vary depending on who you talk to. And, according to some evidence, the answer is “of course,” whereas other experts say that more research is needed. Shao, S., Wang, M. X., Zhang, H. Y., Fan, L., Han, R. X., Shen, Y. X., Yan, M. M., & Zhao, D. Q. (2020b). Antifatigue Activity of Glycoprotein from Schisandra chinensisFunctions by Reducing Oxidative Stress. Evidence-Based Complementary and Alternative Medicine, 2020, 1–8.https://doi.org/10.1155/2020/4231340According to Gentile, “Mushroom coffee averages about 40mg of caffeine per cup, so, for those sensitive to the effects of caffeine, it should not give you that jittery effect.” Meet the Expert: Theresa Gentile, MS, RDN, CDN

Ulcers can form anywhere along the digestive tract, including the stomach, small intestine, and large intestine. There’s really nothing wrong with mushroom coffee as long as you’re not adding in a ton of sugar or creamer,” she adds. “But you’ll also experience the same benefits — and more, including the fiber — if you just eat mushrooms normally in your diet.” Not mush-room for improvement Adding things like mushroom powders to coffee can offset some of the downsides of coffee, including jitters, acidity, and disrupted digestion. When adding mushrooms to things like hot chocolate, you’re simply reaping the benefits of the various kinds of mushrooms on top of the antioxidants in cacao.The results? Cordyceps mushrooms were found to have anti-diabetic activity and they improved cholesterol profiles (reduction of LDL, total cholesterol, and triglycerides).