INNSTAR Portable Resistance Bands Bar, Workout bar for Powerlifting Strength Training Cardio Exercise and Home Gym

Product Information

If you’re serious about your workouts, this is the best option to consider. It is appropriate for beginners, advanced users, and even professional bodybuilders. PRO: (35lb - 70lb - 105lb)> Perfect for people who who have developed some level of strength prior to training. Like many have done so in the past the owners encountered problem when using classic cheap resistance bands. They easily break after a few weeks of using them! Even the so called “top of the range” products. Nothing beats using traditional methods though in my opinion. Nevertheless, Innstar products will help you see positive results due to robust design compared to the other cheaper bands out there.

For Innstar they wanted to create products that are made to last, to withstand the toughest training and extreme conditions! NOVICE (Red Camo): Perfect for beginners looking to start resistance training. Perfect for endurance and stamina training. These bars are also extremely portable and lightweight, and thus are very easy to use on the go or at home. Get a full-body workout when you’re ready without leaving your home or hotel room and easily store it away under a sofa or bed when done. With that said, you can get a full-body workout at home or on the go without all the necessary machines, barbells, and weights you would normally use at the gym.

Resistance band bars are designed to mimic exercises you would typically need a cable machine or barbell and weights to perform. These bars with attachable resistance bands are very lightweight and extremely portable devices that can provide you with exercise routines that would otherwise be unavailable without a gym. Brown Camo: very strong resistance, recommended for bodybuilders practicing in the gym with heavy loads. Training with weight bands allows you to have a variable intensity throughout the exercise. This variable intensity then allows you to increase your strength little by little to improve over the long term. A variety of exercise options with a single level of resistance bands to add consistency to your workout It’s a brilliant option for beginners looking to develop their strength without having to lift heavy weights. Advantages of using resistance bands

For example, adding a resistance band to your pull-ups, regardless of your current pull-up progression, will train your body to build the strength for a full rep, helping to get your chest to the bar. Conversely, adding a resistance band to a deadlift or another pull-focused exercise like the bicep curl will increase resistance, helping you get more out of the lift. It's perfect if you're not ready to shift up a weight, but still want a little extra challenge. For those unaware, resistance bands come in different formats, each with a different intended purpose. Some resistance bands are more effective on different muscle groups. Here's what to look out for: Tube Resistance BandsGreat product. I am a personal trainer and haven’t had many clients buy these. For basic use I suggest one set and you can do unilateral movements. If you are more serious, want use these with barbells or have bi-lateral exercises with equal tention and more range of motion. Get two sets. I also recommended buying two large carabiners with two full sets. I then coach clients how to use them most effectively By writing individual workouts for people to fit their abilities and goals. Cable machines are very popular with bodybuilders because they keep tension on your muscle for longer. INNSTAR® Pro Tip: If you are hesitating between two levels, we suggest to take a higher level. You can easily remove resistance bands and will have more room for improvement. REPLACE EXPENSIVE BENCH EQUIPMENT FOR A FRACTION OF THE PRICE! As long as you get your diet right and you are committed to your training routine you most certainly can get ripped with resistance bands.