Frylight 1 Cal Garlic Oil Cooking Spray, 190 ml

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In addition to the fried garlic, this easy recipe makes a delicious garlic oil that will last in your fridge for up to one month. Here are a few of my favorite ways to use it:

Make garlic mayo! Use our Homemade Mayonnaise Recipe, but swap the neutral oil for some or 100% garlic oil. We also have a recipe for Vegan Mayo if you prefer it.When adding it to stir fry, add towards the end when your protein and vegetables are fully cooked. You only need 30 seconds to 1 minute for the sauce to coat the ingredients. I discovered this tip of my mother in law a couple of Christmas dinners ago. If you cook your cabbage as normal, transfer it to a frying pan with Butter Frylight and some salt it shrinks down in to a delicate buttery dream and takes the edge off a plain veg. If I want something sweet on an evening while watching the TV, then I feel less guilty about a bowl of popcorn when seasoned with salt and sweetener or a small dash of syrup. You can make frylight popcorn in a large pan with a lid, but the popcorn won't pop as big if say using a tablespoonof sunflower oil. Just spray your pan generously, place in your popcorn kernels (I tend to cook with smaller quantites with frylight, such as30g), place on the lid and keep shaking your pan over the heat like a mad person until the popping stops. It usually takes around 2-3 minutes to make. This Chinese white sauce is a light, clear, delicate sauce that's perfect for any stir fry recipe! It's vegan friendly, gluten free, and adds a mild flavor to any Asian dish. Use the oil to sauté your favorite vegetables. I love sautéing cabbage, green beans, and zucchini. Garlic oil would take them to the next level.

Whip up some garlic rice — swap the oil for garlic oil in this Cilantro Lime Rice or make garlic fried rice. Make garlic-infused vinaigrettes and dressings. Swap the olive oil in your favorite dressings and use garlic oil. For example, I love using garlic oil when making our Homemade Italian Dressing. Don’t forget the oil you used to cook the garlic. We can save it! Since it’s been sitting with the garlic over low heat, the fresh garlic flavor has seeped into the oil, making homemade garlic oil! Let the oil cool down, and then store it in an air-tight jar in the fridge for up to one month. How to Use Fried Garlic Heat oven to 190 °C. Spray a large frying pan with Frylight and put over a medium heat. Wait until Frylight is clear and then brown the lamb all over for a few minutes.

One of my favourite uses with the chilli frylight this year has been my peanut satay medjool dates. Although not strictly fat free, I have loved removing the date's seed, adding a teaspoon of pure peanut butter, sometimes a sprinkle of cocoa or cacoa powder and a spray of chilli. Hits... the... spot! When the garlic is a pale golden color, transfer it and the oil to a colander set over a bowl, then onto paper towels to drain even more excess oil. Voila! You now have your very own homemade crispy fried garlic ready to sprinkle over your favorite dishes, adding an almost addictive garlic flavor and a lovely crunch. Although quite a simple twist, the olive spray adds a little touch to a simple salad which can at times taste quiteboring if you just want it as a side to fill up on. I find it much more palatable than a wet salad which doesn't taste "too healthy". But it’s special enough for that Saturday ‘takeaway’ also so much cheaper and healthier – fakeaway!! or thinly slice the garlic. When preparing the garlic, you have two choices: minced garlic or thinly sliced garlic. We prefer minced garlic, but fried garlic slices are beautiful. It is a bit easier to control the browning process of minced garlic, so we recommend starting with minced if you have never tried this recipe before.