Aldi Choceur Belgian Milk Chocolate Waves Crisps | Thin & Light Curves | 2 x 125g

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Sainsbury’s Taste the Difference Belgian Dark Chocolate with Candied Orange 100g bar (1 piece) – 2.5

Morrisons The Best Lemon & Juniper Gin Flavour Dark Chocolate, 52% Cocoa 100g bar (2 squares) – 5.5 Aldi Moser-Roth Peruvian Dark Chocolate, 64% Cocoa with Almonds, Coconut & Quinoa 100g bar (25g) – 7We agreed with Slimming World that we would remove the Syns from our food and shopping lists. LOOKING FOR WEIGHT WATCHERS SMART POINTS? Dark Chocolate (89%) (Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Flavouring), Puffed Rice (11%) (Rice Flour, Sugar, 𝐁𝐚𝐫𝐥𝐞𝐲 𝐌𝐚𝐥𝐭 Extract, Salt, Stabiliser: Calcium Carbonate; Rapeseed Oil, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚)), Flavouring.Dark Chocolate Contains Cocoa Solids 57% Minimum. Chocolate (89%) (Sugar, Cocoa Butter*, Whole 𝐌𝐢𝐥𝐤 Powder, Cocoa Mass*, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Flavouring), Puffed Rice (11%) (Rice Flour, Sugar, 𝐁𝐚𝐫𝐥𝐞𝐲 𝐌𝐚𝐥𝐭 Extract, Salt, Stabiliser: Calcium Carbonate; Rapeseed Oil, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚)), Flavouring. Chocolate (89%) (Sugar, Cocoa Butter*, Whole 𝐌𝐢𝐥𝐤 Powder, Cocoa Mass*, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Flavouring), Puffed Rice (11%) (Rice Flour, Sugar, 𝐁𝐚𝐫𝐥𝐞𝐲 𝐌𝐚𝐥𝐭 Extract, Salt, Stabiliser: Calcium Carbonate; Rapeseed Oil, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚)). When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day.

Aldi Moser-Roth Peruvian Dark Chocolate, 64% Cocoa with Almonds, Coconut & Quinoa 100g bar [25g] – 7 Thorntons Classic Chocolates Classic Milk, Dark & White Chocolates Collection 262g/449G box (average each) – 3 For allergens, see ingredients in bold. Not suitable for Nuts allergy sufferers due to manufacturing methods. Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part). HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY?For allergens, see ingredients in bold. Not suitable For Nuts allergy sufferers due to manufacturing methods. Chocolate (89%) (Sugar, Cocoa Butter, Whole 𝐌𝐢𝐥𝐤 Powder, Cocoa Mass, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚); Flavouring), Puffed Rice (11%) (Rice Flour, Sugar, 𝐁𝐚𝐫𝐥𝐞𝐲 𝐌𝐚𝐥𝐭 Extract, Salt, Stabiliser: Calcium Carbonate; Rapeseed Oil, Emulsifier: Lecithins (𝐒𝐨𝐲𝐚)), Flavouring.𝐌𝐢𝐥𝐤 Chocolate Contains Cocoa Solids 35% Minimum, 𝐌𝐢𝐥𝐤 Solids 20% Minimum.