HIGH5 Zero Electrolyte Hydration Tablets Added Vitamin C, 80 g , (Berry , 20 Count (Pack of 1))

Product Information

The tablets contain vitamin C, which is a useful inclusion for several reasons. It’s known to improve immunity and plays an important role as an antioxidant, but it’s not necessary for hydration. However, it’s important to note endurance athletes should avoid any supplements containing antioxidants during the adaptation phase of their training.

Before studying that claim in more detail, first let's look at the drink itself. Zero comes in three flavours - Berry, Citrus and Cherry-Orange - but the important ingredients are the same, including sodium, calcium, potassium and magnesium, plus dashes of Vitamin C and Green Tea Extract. Energy Drink has been designed to maximise your carbohydrate energy so you can perform at your best during endurance exercise. Consume up to 90g carbohydrate per hour. The tube and label are fully recyclable (you just need to separate them from each other). The lid is also recycleable ifif you pop the silica balls out from the top. Thiscan be done by removing the cardboard protective layer inside the lid. Yes, but some of the natural colouring used in ZERO Protectcan stain the bladder if left in there for longer periods of time. You can continue to use your bladder with the discolouration. Have you ever hit the wall during exercise? HIGH5 can help! Staying fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power.

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Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Beetroot Concentrate, Natural Flavourings, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract ( Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins). Of course! Each 500ml bottle of Energy Drink contains 44g of carbohydrate and during endurance exercise you can consume up to 90g carbohydrate per hour for optimum energy. So, yes you can supplement Energy Drink with HIGH5 gels, bars or gummies. The High 5 advertising says that that test subjects using Zero 'burn 41% more fat', implying that using this product can help you lose weight. While this is absolutely true, it's only because Zero contains virtually no carbohydrate. And if your body has no carb to use as an energy source, then it'll burn fat. ZERO is designed to be taken BEFORE, DURING and AFTER exercise or throughout the day. The easy-break tabs mean that you can choose your ideal drink strength.

Energy Gel Electrolyte has a consistency more like a sports drink so you don't need to drink extra water with it. However, when exercising it’s important to stay hydrated so we recommend using Energy Gel Electrolyte alongside a drink like ZERO, Isotonic Hydrationor Energy Drink. Pink GrapefruitAcidity Regulator (Citric Acid, Malic Acid), Sodium Bicarbonate, Sweeteners (Sorbitols, Sucralose), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Colour (Beetroot Red, Riboflavins), Natural Flavouring, L-Ascorbic Acid, Calcium Carbonate, Sodium Chloride, Green Tea Extract. Energy Gel Electrolyte has a consistency more like a sports drink so you don't need to drink extra water with it. However, when exercising it’s important to stay hydrated so we recommend using Energy Gel Electrolyte alongside a drink like ZERO , Isotonic Hydration or Energy Drink . The benefit of 2:1 Fructose is that the maximum rate at which your body can absorb carbohydrate is increased from 60g per hour to 90g per hour. That means you can consume 50% more carbohydrate energy per hour. And ultimately, a faster rate of carbohydrate absorption means more carbohydrate for your working muscles, which means you can keep going for longer.

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ZERO Neutral electrolyte tablets let you take control of your sports drink. With no flavour or sweetness, simply drop a tablet into water, supermarket cordial or diluted juice to create a zero-calorie sports drink. ZERO Neutral tablets use the same great electrolyte hydration formulation that is found in the flavoured ZERO tablets but without any flavouring. This makes the rehydration tablets an ideal option to top up the electrolyte content of your existing sports drink, which is especially useful when the conditions are hot and sweaty. Yes, Energy Drink contains electrolytes (240mg sodium, 50mg potassium and 84mg chloride per 500ml bottle) at levels that are right in most conditions. In hot conditions, we’d recommend adding a ZERO Neutral tablet for an additional electrolyte boost. Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes, Riboflavins), Beetroot Concentrate, Green Tea Leaves Extract ( Camellia Sinensis O.Ktze), Sodium Chloride. But does it help reduce cramps? Yes. I suffer from muscle cramps in my legs after about 60 miles on long rides, and find I can definitely reduce this problem by using High5 Zero drink. I usually drink two bottles the day before a big sportive, and then have another one in the morning before the start. On the ride itself, I wrap a couple of tabs in a plastic bag, and add them to my bottles at one of the feed stations.