Four Sigmatic Ground Mushroom Coffee| Dark Roast, Fair Trade Gourmet Coffee with Lion's Mane, Chaga & Mushroom Powder | Immune Boosting Coffee for Focus & Immune Support | 12oz

Product Information

Antioxidant properties of lion’s mane: “ Lion’s Mane Mushroom, Hericium erinaceus(Bull.: Fr.) Pers. Suppresses H 2O 2-Induced Oxidative Damage and LPS-Induced Inflammation in HT22 Hippocampal Neurons and BV2 Microglia,” Antioxidants (Basel) (August 2019). Who: Anyone who loves their morning cup of coffee but is sensitive to the side effects that too often come with a regular cup of joe, like jitters and an afternoon crash. Also great for anyone dealing with stressors of daily life, looking to find some balance amongst the chaos.

This Four Sigmatic mushroom coffee review will now take a look through the brand’s highlights before pouring a cup: Highlights I’ve included the basic specs on each product above so that you can get a feel for what kind of company you’ll be supporting. Ingredient Quality A 6 oz bag may have 30 servings, but a 12 oz bag may have 30 too. Because of this, you can’t really compare the weight of each bag—you’ll need to look at the serving size instead. Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., Abdullah, N., & Malek, S. N. A. (2013). Neurotrophic Properties of the Lion’s Mane Medicinal Mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International Journal of Medicinal Mushrooms, 15(6), 539–554.https://doi.org/10.1615/intjmedmushr.v15.i6.30 Mushrooms have been used in traditional medicine for centuries and are known as adaptogens—things that assist in survival during stressful events. Drinking mushroom coffee may have a range of benefits, and that’s exactly why people are going crazy for the fungi-filled beverage.Zhao S, et al. Antidepressant-Like Effect of Ganoderma Lucidum Spore Polysaccharide-Peptide Mediated by Upregulation of Prefrontal Cortex Brain-Derived Neurotrophic Factor. Appl Microbiol Biotechnol. 2021;105(23):8675-8688.

The best mushroom coffee blends included on the list above are made to make you feel good, but not high—unless you count feeling high on life. As I touched on earlier, the quality, quantity, and added benefits of each mushroom coffee come into play when we talk about the price. Of course, there’s a little more to it than that—don’t worry you won’t be sipping chunks of raw button mushrooms along with your tasty, robust brew. Laird Superfood is another favorite mushroom coffee brand of Olszewski. She points out that it’s similar to coffee and is made from organic coffee beans, plus a variety of functional mushrooms, including lion’s mane, cordyceps and chaga. It’s also free of added sugar. Chaga contains high amounts of oxalate: “ Development of End Stage Renal Disease after Long-Term Ingestion of Chaga Mushroom: Case Report and Review of Literature,” Journal of Korean Medical Science (May 2020).

What is Four Sigmatic mushroom coffee?

For instance, ingredients like ginkgo, probiotics, and certain botanicals have been linked to an increase in wellness, so you have that working in your favor too. There are a few different blends out there designed to bring about certain feelings (energized, relaxed, balanced, etc.), but in general, the fungi brews are all about feeling good without the anxiety and jitters that typically come with coffee. If that wasn’t enough, reishi mushrooms have bioactive components such as polysaccharides, triterpenes, and proteins responsible for several benefits to human health. That’s the reason why you may see a 2 oz bag of grinds with a price tag comparable to one with 12 oz in it. Keep this in mind as you browse through the brands and their products above; the price is often a reflection of their value. Final Thoughts Some drinkers report feeling more focused in a matter of days while others say just one cup can help them instantly feel more balanced and positive.

Not every mushroom has amazing health benefits, but the best mushroom coffees certainly have more benefits than the average mushrooms that you throw in a stir-fry. You’ll find several of these coffees on my list above. As you read through the best mushroom coffee products, you probably noticed that they come in different sizes. Here, size is important when looking at price, but more so, you’ll want to find out how many servings come in each bag. Chaga icon-trusted-source Memorial Sloan Kettering Cancer Center “Chaga Mushroom” View Source has been linked to improved immune function and reduced inflammation in studies done with mice. There’s also some rhodiola icon-trusted-source NIH National Center for Complementary and Integrative Health “Rhodiola” View Source in there (Four Sigmatic doesn’t say how much), which is a supplement that may reduce symptoms of stress and fatigue icon-trusted-source Complementary Medical Research “Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial” View Source , though more research is needed to confirm these findings.Hobbs, C. (2005). Medicinal Value of Turkey Tail Fungus Trametes versicolor (L.:Fr.) Pilat (Aphyllophoromycetideae). International Journal of Medicinal Mushrooms, 346–347.https://doi.org/10.1615/intjmedmushrooms.v7.i3.100 While we’re at it, another potential benefit of mushroom coffee comes from fungi’s adaptogenic qualities. Adaptogens are known to help combat the effects of stress, and some evidence suggests that they can help to improve the way our bodies respond to stress in general. Caffeine Content: High-caffeine. This coffee has more caffeine than a typical cup of coffee from the addition of Coffee Extract. Remember that caffeine content can vary based on brew time, temperature of water used to brew, and brew method. As mentioned, with mushroom coffee, an amount of mushroom powder is usually combined with an equal amount of ground coffee beans. Because the mushroom powder doesn’t contain caffeine, it cuts the caffeine content of the final product in half, compared with regular coffee. The mushrooms, natural sweeteners, beans, cacao, and adaptogens are all ethically sourced, organic, and high quality. The elixirs and protein powders are gluten-free, vegan, strictly lab-tested, and contain an array of immune-boosting benefits for your brain, body, and relaxation.