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That’s why your penis shrinks. If we heat our penis, we can increase the blood flow to it. Benefits of Heating penis In this surgery, the surgeon cuts the ligament to increase the length of the penis. They may also carry out a skin graft at the base of the penis to allow for the extra length.

You can opt for natural penis enlargement, which might be slower, but at least it is not invasive or dangerous. Massaging still depends on the type of warming up. If you are warming your penis in the shower then massaging will be good. Also, do warm-ups before exercise and cool down your penis after the penile exercise. 2) Darkening of penis The temporary darkening can be understood but many people also suffer from long-lasting darkening. The only way to avoid this from happening is heat. While you may see penis enlargement lotions and creams on the market, Brandeis says these have not been proven to be effective in any scientific studies. Yih adds that these products are not FDA-approved. Because of both of these reasons, you should stay away from lotions that advertise penis enlargement. 2. StretchesIn most of these trials, participants wore the devices for 4–6 hours a day. In one, they wore the devices for 9 hours a day.

Much more research is available for traction devices, though not necessarily for increasing penis length:But let me stop you from worrying. Stretching won’t decrease your girth. Some studies show that stretching actually increases the girth of the penis. I lift weight 5 days a weeks since two years and have good muscular body but my penis was below average in size. Since I was firm believer of exercises I decided to look for penis enlargement exercises because supplements, extenders, pills and pumps all have potential disadvantages.