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Cosgrove, M.C., Franco, O.H., Granger, S.P., Murray, P.G. & Mayes, A.E. Dietary nutrient intakes and skin-aging appearance among middle-aged American women. Am J Clin Nutr. 2007; 86:1225-1231. Rhie, G., Shin, M.H. & Seo, J.Y. Aging- and photoaging-dependent changes of enzymic and nonenzymic antioxidants in the epidermis and dermis of human skin in vivo. J Invest Dermatol. 2001; 117:1212-1217. It’s never too early or late to start taking a collagen supplement and you will absolutely see and feel the benefits, especially to the appearance of your skin, whatever stage of your life you are at.
It's worth noting that bovine collagen supplements have made the news for their contribution to biodiversity issues in tropical regions (from where the ingredients are sourced). If you're keen to steer clear of these, we'd recommend opting for a marine collagen supplement instead. We've distinguished between them in our ‘key specifications' boxes to make your research that little bit more manageable. How we test Directions: Take 1 measure of 25ml daily. Can be taken direct or diluted in a small glass of water or fruit juice. Once the bottle is opened, keep refrigerated and consume the contents within 30 days. Storage: Keep in a cool, dry place under 25°C and out of the reach & sight of children. Consume within 30 days of opening. Water, hydrolysed collagen (FISH), sweetener: xylitol, vitamin C (sodium ascorbate), acids: citric, malic and phosphoric, flavours, hyaluronic acid sodium, colour: lycopene from red tomatoes, zinc (zinc gluconate), preservatives: potassium sorbate, sodium benzoate, sweetener: sucralose, vitamin D (cholecalciferol), biotin (D-biotin)Warnings: Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, consult your doctor before using this product. Food Supplements should not be used as a substitute for a varied, balanced diet, and healthy lifestyle. The body starts to lose collagen from the age of around 20 (up to 2% every single year) and by the time we reach our 60s we’ve lost over 50% of all our body's collagen which in particular affects the skin’s appearance. Chung, J.H., Seo, J.Y., Choi, H.R., Lee, M.K., Youn, C.S. & Rhie, G. Modulation of skin collagen metabolism in aged and photoaged human skin in vivo. J Invest Dermatol. 2001; 117:1218–1224 Each box contains 14 ready to drink sachets in a great tasting tropical flavour. One sachet is recommended daily for best results. Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.
Bongers CCWG, Ten Haaf DSM, Catoire M, et al. Effectiveness of collagen supplementation on pain scores in healthy individuals with self-reported knee pain: a randomized controlled trial. Appl Physiol Nutr Metab. 2020;45(7):793-800. doi:10.1139/apnm-2019-0654 Matsuda, N., Koyama, Y., Hosaka, Y., Ueda, H., Watanabe, T., Araya, T., Irie, S. & Takehana, K. Effects of ingestion of collagen peptide on collagen fibrils and glycosaminoglycans in the dermis. J Nut Sci & Vitaminol. 2006; 52:211-215. As we age, the appearance and functionality of the skin changes, most striking of these are wrinkles, lines, dryness and sagging skin (see Gilchrest, 1989 for review). Collagen is crucial for maintaining the structure of the skin (Uitto, 1986) and therefore, youthful radiance and firmness. It can also be added to sauces, soups, smoothies, and other foods for an extra boost of collagen proteins, although limited research is available to support specific dosage recommendations for this use. Fligiel, S., Varani, J., Datta, S., Kang, S., Fisher, G. & Voorhees, J. Collagen degradation in aged/photodamaged skin in vivo and after exposure to matrix metalloproteinase-1 in vitro. J Invest Dermatol. 2003;120:842–848.The UK’s best-selling anti-ageing and wellbeing liquid collagen, solution taken in one convenient daily dose.
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