Brooks Men's Ghost 14 GTX Running Shoe

Product Information

Honestly, these shoes are far better than the Pegasus’ I was using before. Those things killed my feet but I feel great after my runs in the Ghost 14’s.

During gait analysis you will be asked to walk and run on our in-store treadmill whilst your movements are recorded using the latest Daftfish software. A slow-motion, detailed analysis will show and explain your biomechanics, specifically looking at pronation, the inward-turning movement that occurs when your foot touches the ground. During walking and running this acts as cushioning for the body. In fact the two versions are so similar that when I did an A/B test run with one version on each foot at the same time, I really had to concentrate to notice a difference in ride. The last gripe on the ride is the 12.4mm drop. As a generalist shoe built for the masses, this is just too much drop. It needs to be 6-8 to work well for the majority of runners I think. It feels steep and I just hate steep drop shoes unless they have a specific reason for being so. Ready to go straight from the boxI enjoyed it most on steady-paced runs, slightly faster than easy pace, between 4.50 and 5.30 minutes per kilometre. The thinner mesh also makes the forefoot feel more spacious but it fits true to size. It’s available in 4 different men’s widths and 3 women’s widths if you need them.

The Glycerin used to be the only Brooks trainer with a full DNA Loft midsole but now that the Ghost 14 also has one, the Ghost represents much better value. The Ghost 14 does ride ever so slightly softer than the Ghost 13 but it’s negligible. If the Ghost 13 is a 6/10 in terms of softness, the Ghost 14 is a 6.25. Brooks colors… Gray and more gray in the colorway lineup. They did add a red outsole for some flair, but it’s still gray…There’s a popular saying that goes something like, the more things change, the more they stay the same.

There is now more outsole rubber on the medial side of the midsole to give the Ghost 14 more medial support since the medial side of the midsole has been changed to a softer DNA Loft. There’s nothing wrong with a Margherita: it’s a proven flavour combination and it goes down well. You won’t get a funky-tasting processed sausage or cheap, frozen seafood on your Margherita.

Internationak Delivery

Everyone’s gait is slightly different, but there are four main types of running styles and pronation: Version 14 feels more versatile and more performance-oriented than version 13 because of its streamlined upper, snappier forefoot and its new full DNA Loft midsole. The Ghost is the most popular shoe Brooks have created to date, and this latest 14th edition promises to be an exciting upgrade on a classic. Test run It has generous foam padding in the tongue, heel tab and collar which pillow your feet. The Ghost really is hands down the most comfortable of all the daily trainers.