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Be Your Future Self Now: The Science of Intentional Transformation

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No one succeeds or fails alone, and it's for this reason that it is incredibly important to be intentional and discerning when it comes to whom you spend time with, which books you read, what you think about, etc. We create our environment, and then our environment creates us. When you were outside the arena, you may not have felt like you were failing. But every day you sit on the sidelines, you fail by default.

So this is the first and most fundamental threat to your Future Self and one that will stop your journey before it even gets started. The gain happens when you transform every experience into personal growth. No matter what occurs, frame the experience as a gain. Proactively and consciously learn from your experiences, and become better, not bitter, as a result.The environment you are in now will affect where you end up in the future. Is your current environment, especially your relationships, inspiring and challenging you to create a better future? Or is it lulling you to maintain the status quo? The 4th Threat to your Future Self is not being connected to them. You will not be able to proactively create the life you want if you’re not connected to your Future Self. This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self?That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning.Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self.Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can.It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world–a world with different cultural values, different technologies, and different challenges. Be Your Future Self Now: The Science of Intentional Transformation by Benjamin P. Hardy – eBook Details About commitment, the late Harvard business professor Clayton Christensen said, “100 percent is easier than 98 percent.” It’s easier to commit to something 100 percent, because once you’ve committed, you’ve eliminated the internal conflict. You’ve silenced the decision fatigue.

The more connected you are to your longer term Future Self, the better and wiser your decisions today To finish, you release your imperfect work. You send your art into the world. You market. And you ship more

Shift from Fearing Your Future to Fulfilling Your Future

The book is structured in three parts: first, we cover the seven Threats to your Future Self, then seven Truths about reality and your Future Self, and then we move on to the seven Steps you can take to align your thinking and actions with the person you most want to be.

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