Xero Shoes Men’s 360, Protective Cross Training Shoes with Zero Drop Heel and Rope Climbing Grip Ribs

Product Information

The Xero 360s are surprisingly durable for being minimalist shoes. After using them for two weeks to train and run in, they still look as good as new. The heavy-wear areas have suede for protection against wear, and there’s breathable mesh through much of the rest of the shoe. With normal use (which I’m defining as two to four workouts per week), I think the Xero 360s would last a reasonable length of time.

In terms of the upper, the Motus Strength JJF is well-structured and made from highly breathable mesh. It also has an 85% recycled plastic content, which is great, and particularly appealing for the environmentally-aware.

I like the appearance of Xero’s Zelen shoes, but they’re not the best-looking on the list. Also, if you’re running outside when the weather isn’t too good, your feet will probably get wet and potentially cold. However, I’d argue that the Xero 360s are good for using powerlifting barbells, especially deadlifts, because they’re as close to barefoot as you can get without taking your shoes off. I loved wearing them for deadlifts and squats. For bench press, it doesn’t matter so much since your feet aren’t directly involved in the lift. Another nice perk of these models and their insoles is that the internal construction of the shoe is also finished. So, if you like to remove the insole and wear your shoes or train, you don’t have to worry about that awkward thread-like material that some shoes have when removing their insoles. Xero Shoes 360 Vs Xero Shoes Prio Vs Xero Shoes HFS Durability Please comment if you have any recommendations for these categories or if you want to just talk shit. These shoes typically have thin, highly flexible soles and a wide toe box. This allows for natural foot movement and improved proprioception– the awareness and recognition by your brain of your body’s position in space.

With this style of training, I can’t stress enough that you will need to acclimate to barefoot shoes if you’ve never worn them. The higher ground impact forces with jumping and HIIT can feel comfortable when starting out, but once you acclimate I think you’ll like this shoe. They’re plenty stable for heavy lifting and didn’t compress whatsoever when I deadlifted over 500 lbs in them and power cleaned 275 lbs. The removable insole is also a perk for athletes that want a little variety in regard to how this feels.

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In the context of lower body training and deadlifting, I think the two main callouts to like about this model are its sole construction and the fact that you can take the insole out. When deadlifting, I take the insole out to get closer to the floor and increase the ground feel I get with this shoe. In addition to these benefits, many brands are now opting for more sustainable construction materials and methods. Vivobarefoot is a Certified B Corporation and Xero has started to incorporate more eco-friendly materials. Common Questions About Barefoot Shoes This is a pretty standard sizing feature in barefoot shoes, but in the context of cross-training shoes, the 360 could be a good option to explore if you have wider and flatter feet and want a more minimalist-style shoe.

This lipping of the rubber inlay came after using these shoes for a few months and being pretty rough on them. While I don’t think this will be an immediate issue for most athletes it’s certainly something to keep an eye on if you’re using this shoe for a lot of rope climbing. When catching cleans, this shoe is pretty comfortable and the sole articulation is nice for things like box jumps, double-unders, and high-volume dumbbell and kettlebell work. As well as road running, these shoes are suitable for HIIT and cross-training style workouts thanks to the sturdier manufacturing, good breathability and deeper tread. One of the perks with barefoot shoes is that for the most part, they all perform consistently well in lifting settings. The Xero Shoes 360, Prio, and HFS are all awesome for resistance training and barbell lifts like deadlifts. All of these models feature removable insoles which are awesome for allowing you to get even closer to the ground in your lifts. The one pro about all of the Xero Shoes compared in this article is that their price points are all somewhat in the same ballpark. Unlike other barefoot shoe brands out there, Xero Shoes tends to have fairly cost-efficient shoes.

Frequently Asked Questions (FAQ)

However, if you’re looking for a zero-drop, minimalist shoe that’s comfortable and can support a variety of functional fitness exercises a couple times per week, the Xero 360 shoes are perfect for you. Barefoot shoes help align the spine and strengthen smaller muscles in the feet and lower legs. You’ll also notice improvements in stabilising muscles throughout your lower body, including up at your hips. The Primus Lite III is super lightweight, weighing in at 232g. They almost feel like they are barely there. It has a 2mm performance outsole and thin tread depth to give minimal distance between your foot and the floor. You can remove the insole too if you want to get even closer to the ground. Rain or shine, this water-resistant shoe will allow you to move naturally and freely while keeping feet protected from the elements. This is because the shoe is constructed using water-resistant and non-absorbent materials.