Sleepdown Weighted Blanket 2kg Soft Teddy Fleece Glow in the Dark Moons and Stars Therapy Sensory Throw Grey Anxiety Autism Insomnia Stress Sleep Relief Adults Kids - 90cm x 120cm (4.4lb)

Product Information

To earn a spot on our roundup of the best weighted blankets, throws had to win the approval of our panel of testers. All of our products are Oeko-Tex certified, to ensure they are free from any harmful chemicals. Warning or Restrictions

Weighted blankets are often touted as therapeutically valuable for those with certain medical conditions like autism, depression and PTSD, but overall, the research supporting these claims is thin. As with any product, be wary of any medical claims from manufacturers. Who Shouldn’t Use a Weighted Blanket? The weight of the blanket is designed to mimic a therapeutic technique called deep pressure stimulation. This technique uses hands-on pressure in the form of squeezing or holding to calm the nervous system. A weighted blanket essentially mimics the relaxing feeling of a firm, warm hug. Most sizes for the blanket are sold with white or gray colors, but the 12-pound throw is available in four other colors: white, silver, navy, and rose. All three are derived from sustainable, 100% natural dyes. Honestly, praise the person who came up with this ergonomically-shaped, weighted shoulder wrap. As most of us spend our days leaning towards screens of all sizes, this weighted compression promises to offer you deep muscle relaxation. It’s also microwavable, which is super helpful if you have any pain. blanket on a baby or a toddler under one year old. How do decide whether a weighted blanket will work for your childIf you have a hard time relaxing and falling asleep, then you might be an excellent candidate for a weighted blanket. However, these products are not for everyone. While many sleepers report more relaxation and less anxiety sleeping under a weighted blanket, others feel too claustrophobic and pinned down. A weighted blanket may not be suitable if you are a hot sleeper, either – though some models promote temperature control better than others.

There is a great deal of variety on offer for those looking to invest in a weight blanket. Some blankets of this type have a uniform weight that is equally distributed across the user as they sleep. Bestbier L, et al. (2017). The immediate effects of deep pressure on young people with autism and severe intellectual difficulties: Demonstrating individual differences. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Are weighted blankets OK for children?

Not every adult will benefit from a weighted blanket, either. In fact, in some instances, using them can be harmful and produce distressing side effects. People who suffer from respiratory ailments should generally avoid using weighted blankets, with the added bulk a potential risk to breathing function. You will find plenty of budget-friendly options available on the market, but there’s also plenty of options for those with the money to spend on more premium offerings. Key Functions of Weighted Blankets This blanket is available in six different designs from animal paradise to ocean dream with each design there are 3 different choices of size. Our testers judged how comfortable the blankets were to lie under and whether they felt too restrictive. They also considered whether their weight and size felt appropriate, if they helped them feel relaxed, and how easy the care guide was to follow.

Chen H-Y, et al. (2016). Effect of deep pressure input on parasympathetic system in patients with wisdom tooth surgery. Yes, but not for babies or toddlers. Weighted blankets are fine for children over three years of age and you should only use the recommended weight for your child (see below) as they need to be able to easily remove the blanket themselves if they get too hot. My DD and I both have the Kudd.ly one. We love them and use them every night. I would recommend them.” (Rated by Mumsnet user PawPrintsInMyPansies) Our verdict Size: 105 × 155cm or 153 x 203cm | Weight: 3.2kg or 6.8kg | Filling: glass beads | Removable cover: Yes Reasons to buy If you suffer from any respiratory problems or sleep apnea, you should not use our weighted blankets.Because your weighted blanket needs regular cleaning to maintain its quality, choose a model that is convenient to clean. Most brands offer weighted blankets that are machine washable without being damaged. Weighted blanket maintenance. As such, manufacturers have produced a wide variety of weights to consider for those interested in these sleeping accessories. Those who are unsure about which weight to go for might be best served by an adjustable weighted blanket. The central feature of weighted blankets is that they promote a co-called grounding sensation. This works by applying subtle levels of pressure on the user as they sleep, forcing them slightly deeper into their mattress.

Size: 90 x 120cm, 90 x 120cm or 105 x 150cm | Weight: 1.3, 2.3 or 3.2kg | Filling: Glass beads | Removable cover: No Reasons to buy These designs can be folded in various ways to alter the weight distribution of the blanket. This variety of weighted blanket is a good bet for those looking to experiment with what works for them. They provide pressure therapy, which relaxes the body like a massage, hugging or stroking,” she told news.com.au. It’s weighted inner layer is made from pure cotton, while sewn compartments are filled with hypo-allergenic, non-toxic, odourless beads – infinitely more delicate and comfortable than plastic alternatives. Danoff-Burg S, et al. (2020). Worth the weight: Weighted blanket improves sleep and increases relaxation.Recommendations for each body weight range are based on current users’ general opinions and preferences. Sleepers should not interpret these estimates as an exact science, as what feels right to one person may not feel right to another. You may also find that the material and fill of the blanket play a role in how comfortable it feels and how hot it sleeps.