Grenade High Protein, Low Sugar Bar - Cookies and Cream, 12 x 60 g

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Each 60g bar has just 1g of sugar and comes in at 233 calories, but it is still absolutely full of that iconic Oreo flavour that makes it taste like a real treat. Like the White Chocolate Salted Peanut, this flavour contains slightly more calories than the earlier bars – 233 calories in this one – and they also contain slightly less protein – 20g compared to 22g in some of the others. Inside, it’s the same classic triple-layer bar we’ve come to know and love from Grenade. The base is soft and slightly chewy – a nice chocolate flavour with a hint of mint. The flavour that Ben and Jerry made famous and in doing so launched a whole sub-genre of hybrid flavours to our tables. Vibe :

It’s a complete contrast to the likes of Chocolate Chip Salted Caramel or Dark Chocolate Raspberry, but it’s a bit of FUN. Fudged Up – 7/10 I will definitely be eating this on the regular, but it gets an 8.5 because in the end, it is just a chocolate crunch with orange flavouring… Birthday Cake 5/10 The best part by far is the vanilla creme layer. It’s amazingly close to the real thing and the vanilla sweetness perfectly complements the richness of the cocoa base.

Where to Buy Grenade Carb Killa Bars

A protein barcan be a healthier alternative to chocolate bars, offering additional nutrition. When eaten in moderation, they can be a great addition to a healthy, balanced diet and can help you to achieve your fitness goals. When should I eat a Protein Bar? As usual, I have nothing bad to say about Grenade’s chocolate. It’s high quality, melts instantly and adds a delightful creaminess. This bar is near the top of the list as it’s the best balance of taste and protein content, with as few additives as possible. It contains 20g of plant-based protein (from soy protein isolate) and a fairly natural ingredients list including unsweetened chocolate, organic soy and rice flour, cane sugar and sea salt. It has a great flavour that’s chocolatey without being cloyingly sweet, plus a hit of minty freshness that’s not dissimilar to the taste of an After Eight. It also scores top marks for texture, with its chocolate coating and crunchy double-layered interior. I’m impressed once again, but as I said, fudge brownie is a pretty standard flavour. It’s not my favourite of the bars so far, but it’s absolutely worth a try, if not only for a break from your average protein bar. Dark Chocolate Mint – 8/10

EVERY protein bar line has to have some variation on the classic fudge brownie flavour – it’s basically a right of passage at this point. Grenade have followed suit with the third of their Carb Killa flavours, so how does their offering work out? Whichever flavours float your boat you’ll always get an awesome hit of protein to keep you fuller for longer and help you get those gains you work so hard for in the gym. After some more ‘adventurous’ flavours, Grenade have reigned it in with this offering and returned to a chocolatey comfort zone. All of Grenade’s flavours give regular chocolate bars a run for their money, but the Oreo bar takes it to the next level. Protein bars can be a healthier alternative to chocolate bars, offering additional nutrition. When eaten in moderation, they can be a great addition to a healthy, balanced diet and can help you to achieve your fitness goals. Are protein bars good for you?The orange flavour is just right with this one – it’s not artificial or bitter, and it doesn’t overpower the chocolate flavour. I would have liked something a little more different from the standard Carb Killa range than simply the addition of orange flavour – surely if you’re going to call something ‘Jaffa’ you need a jelly layer… If you're a first-time enlistee, we recommend the 12 Bar Selection Box, allowing you to try the very best of Grenade. Sports nutritionist Tom Clifford agrees: “Processed protein doesn’t necessarily mean low quality. Whey protein, which is derived from milk, is a very high quality source of protein even though it’s processed.” Plant-based protein sources commonly used in bars include soy, rice and pea protein. Do protein bars make you put on weight? Each Grenade Protein Shake contains less than 211 calories per 330ml bottle. HOW MUCH PROTEIN IN A PROTEIN SHAKE?

Grenade Oreo protein bars are bursting with 21g of protein and real oreo pieces, making them possibly the tastiest way ever to meet your macro targets and refuel after a tough gym session. Even so, this is a great addition to the line and I still really enjoyed it. You could say it would have been improved by substituting the caramel layer for peanut butter, but what isn’t improved by adding a bit of peanut butter… Jaffa Quake 8/10

Highest Rated in Protein Bars

Dark chocolate mint is a classic flavour and hard to mess up. BUT as a previous mint chocolate #hater, I have to say I’m blown away by this bar. The mint flavour doesn’t remind me of toothpaste, mixing well with the dark chocolate and leaving you with a refreshing aftertaste. We are going to give you our honest opinion on what we think of them! The review team included a 4-year-old who has discerning tastes and is not normally a fan of no sugar anything. Tough crowd. The Armoury - Grenade Bar Flavours Texture-wise this bar is a variation on Grenade’s newer formula. It’s soft and fluffy, with a nice crunch from the crispies.