Mind Management, Not Time Management: Productivity When Creativity Matters (Getting Art Done Book 2)

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El Mind Management se refiere justo a eso, a entender los estados mentales por los que pasamos a la hora de crear, y de cómo debemos hacer lo posible para que ese ciclo creativo sea lo más fluido posible. Integrating mind and time management means aligning tasks with overarching goals and personal values, ensuring that each action contributes meaningfully to one’s journey. I'm yet to really integrate even this single piece of advice into my workflow, but it's been helpful just to know there are multiple types of activities, not lump everything into "work". This reading give me some nice examples of how our mood and spiritual state can relate with our performance in any task.

Restorative things are productive: Given this struggle between your prefrontal cortex and amygdala, and the fact that your prefrontal cortex is so easily fatigued, it should be no surprise that rest is important to using your mind effectively.The project seemed to consist of 12 hours a day banging my head against the wall, only to get maybe 15 or 20 minutes of real “flow” — writing that really took a smooth path from my brain to my fingertips. Procrastination does in fact arise from the failure to make a project clear, which simple steps can overcome, but it can also come from a deep rooted fear linked to a childhood trauma.

He offers tips on getting in the mood to do certain tasks, generating ideas, getting unstuck, and continually making progress. Creativity Systems (my phrase) require gathering good thoughts, making space for the Passive Genius for inspiration, and working based on mental state.If any of this strikes a chord, or you are seeking some ideas to prompt a state of flow, or you just like reading about productivity styles (which if you've made it this far, is probably you!