The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series)

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The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Intermittent Fasting for Women: A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health! Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office.

The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. It shows inspiring pictures of the food and the recipes are simple and easy to create, also they are really tasty. It’s a great tool to assist you with your weight loss journey as the more support and planning you can undertake, the more likely you are to reach your goals. In ‘The Fast 800’ Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. Even my wife (who is not diabetic) is looking forward to some of the recipes, and we have been experimenting and trying out new things daily.bestselling Fast 800 by Dr Michael Mosley** This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. This also informs you of details about what each recipe contains, regarding the fat protein carbs calories etc. We will process the refund due to you as soon as possible and, in any case within thirty (30) days of the day we confirm via e-mail that you are entitled to a refund for defective goods. Took this off my shelf to see if anything low fat recipes as I'm having to eat very low fat possibly due to gall bladder not working. The sale of customised goods or perishable goods, sealed audio or video recordings, or software, which has been opened.

With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. bestselling Fast 800 Keto , in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. Registered address: Unit 31, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever. I have been doing 5:2 eating for about 15 years (my weight has changed little during this time, but I do go to a gym 4 times a week). Great if you just want to follow a Mediterranean diet, or if you want to follow the Fast 800 diet, I will definitely continue to make these dishes after I finish the diet.